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Before you jump to Crispy Garlic parmesan zucchini chips recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you must have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are several foods that can help your heart be healthier? Continue reading to discover which foods are best for your heart.
Fish is basically the healthiest food you can eat. You already know this as, by now, you’ve probably been told to consume fish at least two times each week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Fish is loaded with Omega 3’s which are what enables your body to break down bad cholesterol. Try to consume fish in two meals each week.
There are lots of foods that you can include in your diet that are good for your body. To be sure, the foods discussed in this article can help your body in many ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try incorporating these healthy foods in your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to crispy garlic parmesan zucchini chips recipe. To make crispy garlic parmesan zucchini chips you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Crispy Garlic parmesan zucchini chips:
- Take 1 large zucchini
- Use 1 large egg
- You need 2/3 cup garlic Italian breadcrumbs
- Use 2-3 tablespoons parmesan cheese
- Prepare 1 teaspoon seasoning salt
- Provide non-stick cooking spray
Steps to make Crispy Garlic parmesan zucchini chips:
- Slice your zucchini into thin even slices. Crack your egg and mix the yolk into it in a bowl, in a separate bowl add your breadcrumbs and parmesan cheese and mix.
- Arrange your bowls by an oiled up baking sheet. Dip each piece of zucchini into the egg and then roll it around in the breadcrumb mix. Repeat for all sliced and add leftover breadcrumbs over top if you want.
- Preheat oven to 450 degrees. Bake zucchini chips for 20-30 minutes or until they are crispy. Let cool for 5 minutes before serving and enjoy!
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