Best Recipes for Healthy

Here's how Strawberry Naked Cake / Strawberry Shortcake★Recipe★ may help you in weight loss
Weight management wants constant efforts. If you're someone trying to shed some additional kilos then it's essential all the time be in your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the key to an efficient weight loss routine. It becomes really hectic to strike that right balance between taste and health and subsequently, we have to discover an in-between solution the place taste meets health.
Don’t fear it is not difficult at all. You just need to decide on the best ingredients. Like Proteins! As you already should be realizing, protein is the constructing block of cell and is responsible for repairing the broken tissues and muscle tissue. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein eating regimen will provide help to in reducing weight effectively

Before you jump to Strawberry Naked Cake / Strawberry Shortcake★Recipe★ recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that the body needs the heart to be healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are some foods that can help you have a healthy heart? Go on reading to find out which foods are beneficial for your heart.

Be aware that your heart needs blueberries. Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. If your body can easily break down fat and cholesterol, they won’t amass in your body or cause problems for your heart. That, essentially, helps your heart be healthy.

There are lots of foods that you can consume that are good for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are essentially good, though, for promoting a healthy heart. Try to start eating these foods on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to strawberry naked cake / strawberry shortcake★recipe★ recipe. To cook strawberry naked cake / strawberry shortcake★recipe★ you need 21 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to cook Strawberry Naked Cake / Strawberry Shortcake★Recipe★:

1. Prepare ■ For the sponge cake
2. You need 2 eggs
3. Prepare 55 g (1/4 cup) and 1 tsp) granulated sugar
4. Get 60 g (about 1/2 cup) cake flour
5. Take 20 g (1.7 Tbsp) unsalted butter
6. Get 20 g (1.4 Tbsp) milk
7. Use 7 g (1 tsp) honey
8. Use ※(Inside measurement of baking tray; 31cm x 22cm / 12.2''× 8.7'')
9. Get ■ For the syrup
10. Get 2 Tbsp hot water
11. Provide 2 Tbsp granulated sugar
12. You need 1/2 tsp brandy
13. Provide ■ For the strawberry cream
14. Prepare 200 ml (6.8 fl oz) heavy cream
15. Prepare 15 g (0.5 oz) freeze-dried strawberry powder
16. Provide 1/2 Tbsp granulated sugar, for heavy cream
17. Take 18 g (1.5 Tbsp) granulated sugar, for strawberry powder
18. You need 2 Tbsp water
19. You need ■ For the Toppings
20. Use 8-10 strawberries
21. Provide ※1cup=235cc(USA)

Instructions to make Strawberry Naked Cake / Strawberry Shortcake★Recipe★:

1. ★Recipe video★ (my You Tube channel)→https://youtu.be/Ev5bqxAtYM8
2. 【For the sponge cake】Preheat an oven to 190℃ / 374 F. Sift the cake flour twice. Put unsalted butter, milk, and honey in a small bowl; set aside. Prepare hot water to warm egg mixture (low heat).
3. Beat egg lightly until becomes watery. Add granulated sugar and mix lightly. Warm it in hot water until it reaches body temperature.
4. Take the egg mixture out of the hot water. Warm the milk, butter, and honey in the hot water (extremely low heat); set aside.
5. Whip the egg mixture with a hand mixer on high speed. The batter falls slowly forming a ribbon. It should hold it's shape for a few moments. Whip it slowly on low speed for 1.5 mins to make bubbles smaller and the same size.
6. Add the flour in 2 parts. Fold it about 20 times after 1st addition. Fold it until the powderiness disappears after 2nd addition. (30-40 times)
7. Add a small amount of the batter to the warmed butter, milk, and honey. Mix well until smooth. Put it back to the cake batter. Fold it until combined (30 times). Please mix the batter of the bottom sometimes.
8. Pour it into a baking sheet and flatten it. Drop the sheet lightly about several times to remove large bubbles. Bake it at 170℃ / 338 F for 15 mins.
9. Drop the sheet to prevent the cake from shrinking. Take the cake out of the sheet. Let it cool. When cooled, peel off the parchment paper.
10. 【For the syrup】Add hot water to granulated sugar and stir to melt. Add brandy and stir.
11. 【Assemble the cake!】Cut out 3 circles from the sponge sheet with a 12 cm (4.7'') mousse ring. Cut out 3 circles from the sponge sheet with a 6 cm (2.4'') mousse ring. Brush both sides of each layer with the syrup.
12. Add granulated sugar to heavy cream. Whip it while cooling with ice water until it becomes heavy; set aside. Put granulated sugar and strawberry powder, mix well. Add water and mix well until combined.
13. Add the strawberry mixture to the whipped cream in 2-3 parts. Mix it with a spatula. Cut strawberries vertically in half.
14. Lay the first layer. Put the strawberry cream on top of the first layer and spread it. Pipe swirls of whipped cream along the edge of the cake. Place strawberries on the inside of the cream of swirls. Pipe the cream between each strawberry to fill the gap.
15. Add the second layer of cake. Repeat the steps of spreading the cream, piping swirls, and filling the inside with strawberries and cream.
16. Add the third layer of cake. Repeat the steps of spreading the cream and piping swirls. Top the cake with the remaining strawberries. Assemble mini-cake (6cm / 2.4-inch) in the same way. It's all done!

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