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Before you jump to Low calorie strawberry frozen yogurt sandwiches recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to that. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Select water, juice or milk as a beverage. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually a single helping of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. Thirty ounces, however, is a lot more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to low calorie strawberry frozen yogurt sandwiches recipe. To make low calorie strawberry frozen yogurt sandwiches you only need 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Low calorie strawberry frozen yogurt sandwiches:
- Get 10 1/2 Graham crackers broken into quarters(42)
- Get 1/2 cup pureed fresh strawberries
- Prepare 1 cup plain nonfat Greek yogurt
- You need 1 1/2 cup reduced fat whipped cream
- Get 1 tsp vanilla extract
Steps to make Low calorie strawberry frozen yogurt sandwiches:
- Line 9" square pan with foil
- Arrange half of Graham crackers in 3 rows of 7 peices on bottom
- Spoon strawberry puree into large bowl
- Stir in yogurt, whipped cream, vanilla
- Spread over crackers and then top with remaining crackers
- Freeze 2-4 hours and then transfer to an airtight freezer safe container
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