Find all one of the best Homemade Koya Freeze-Dried Tofu recipes on the net in the one stop site that is cooking guide. Whether or not you're on the lookout for a powerful appetizer, an elaborate meal, or a fast and simple Homemade Koya Freeze-Dried Tofu , you will discover the recipes and advice you need. We provide you only the best Homemade Koya Freeze-Dried Tofu recipe here. We also have wide variety of recipes to try.


Homemade Koya Freeze-Dried Tofu
Homemade Koya Freeze-Dried Tofu

Before you jump to Homemade Koya Freeze-Dried Tofu recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware that the body calls for a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Still, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, keep reading.

Be aware that your heart can benefit if you eat blueberries. Blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant assists your body to be a lot better at processing your fats and cholesterol. When your body is good at breaking down these things, they won’t build up in your body and or cause problems for your heart. That, basically, helps your heart be in tip-top shape.

There are many foods that you can add to your diet that will be good for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are particularly good, though, for making your heart healthy as it possibly can. Try introducing these healthy foods into your diet every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to homemade koya freeze-dried tofu recipe. To cook homemade koya freeze-dried tofu you only need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Homemade Koya Freeze-Dried Tofu:
  1. Take 1 block Tofu (300 g)
  2. Provide 1 Aburaage
  3. Take 1 tsp Dashi stock granules
  4. Get 1 tbsp Sake
  5. You need 1 tbsp Sugar (or mirin)
  6. Take 1 tbsp Soy sauce
  7. Get 1 Water
Steps to make Homemade Koya Freeze-Dried Tofu:
  1. Place the packaged tofu as is into the freezer.
  2. Thaw Step 1 and drain the liquid, being careful not to break it apart.
  3. Cut Step 2 into bite-sized pieces. (In the photo, I sliced the tofu thinly.) Cut the aburaage into 3 mm wide strips.
  4. Put the dashi granules, sake, sugar, soy sauce, and water into a pot and bring to a boil. Once boiling, place the tofu.
  5. Simmer for 4-5 minutes on medium-low heat. Flip them over and simmer for another 3 minutes. Be careful not to let it come to a full boil.
  6. Lastly, scatter with the aburaage and simmer for 1 minute to finish. Cover with a lid until they have cooled (to allow the flavors to meld).

If you find this Homemade Koya Freeze-Dried Tofu recipe useful please share it to your good friends or family, thank you and good luck.