Here's how Bitter gourd herbal powder can help you in weight loss
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Before you jump to Bitter gourd herbal powder recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to bitter gourd herbal powder recipe. To cook bitter gourd herbal powder you only need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Bitter gourd herbal powder:
- You need 1 kg Bitter gourd
- Provide 1 bowl Bitter neem leaves
- You need 1 cup Dry fenugreek
- Prepare 1/4 cup Ajwain
- Use 1/4 cup Turmeric powder
- Use 4-5 tsp black salt
- You need 2 cup jamun seeds
Instructions to make Bitter gourd herbal powder:
- First wash the bitter gourd with water and grate the bitter gourd with seeds and peels and dry the gourd in sun for 3 to 4 days.
- Wash neem leaves with water and dry them for three to four days
- Take some black plums seeds. Peel it off and sun dry the inner seeds.
- Sauté the fenugreek seeds and the celery(ajwain) on low heat and bake it nicely.
- Now grind celery(ajwain), fenugreek seeds, black salt,dried bitter gourd, dried plum seeds and neem in a mixture and make a powder.
- Now add turmeric powder and black salt and mix it well. The digestive powder is now ready!!
- I take it every day and night and it is very beneficial.
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