Preparing 🐟🍟Fish and Chips with🍟🐟 (curry sauce and mushy peas) safely

It's crucial to arrange meals safely to assist cease dangerous micro organism from spreading and growing. You'll be able to take some steps to assist defend your self and your family from the spread of harmful bacteria.
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Wash your hands

Your fingers can easily unfold micro organism across the kitchen and onto meals. It's important to at all times wash your arms thoroughly with cleaning soap and warm water:

earlier than beginning to put together meals
after touching uncooked food resembling meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your hands thoroughly as nicely, as a result of wet fingers spread micro organism more simply.
Keep worktops clear

Before you start preparing food, it’s vital worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or greens you will want to clean them completely.

You must change dish cloths and tea towels commonly to keep away from any micro organism growing on the material.


🐟🍟Fish and Chips with🍟🐟 (curry sauce and mushy peas)
🐟🍟Fish and Chips with🍟🐟 (curry sauce and mushy peas)

Before you jump to 🐟🍟Fish and Chips with🍟🐟 (curry sauce and mushy peas) recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware that you must have a strong and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Did you know, however, that several specific foods are great for making your heart be healthier? Keep on reading to learn which foods are great for your heart.

Know that fish is basically the healthiest food out there. You already know this as, by now, you’ve likely been instructed to consume fish at least two times each week. This is especially true for individuals who suffer from heart problems or are worrying that their hearts are unhealthy. Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try to eat fish in two meals each week.

There are dozens (if not more) of foods that are good for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. These foods are particularly good for the heart, however. Incorporate these healthy foods in your diet each day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to 🐟🍟fish and chips with🍟🐟 (curry sauce and mushy peas) recipe. To make 🐟🍟fish and chips with🍟🐟 (curry sauce and mushy peas) you only need 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make 🐟🍟Fish and Chips with🍟🐟

(curry sauce and mushy peas):

  1. You need potatoes, peeled and cut into proper chips
  2. Take white fish (cod,haddock, panga…)
  3. Prepare For the Batter
  4. Use plain flour 4 tbsp cornflour or (corn starch)
  5. Use baking powder 1/2 tsp salt
  6. Use water or milk or beer
  7. Get For the Curry Sauce
  8. Provide oil 1/2 onion, finely diced
  9. Take apple, peeled and finely diced 1 clove garlic, minced
  10. Get curry powder 1 tbsp plain flour
  11. Provide vegetable stock Salt & black pepper to taste
  12. You need For the Mushy Peas
  13. Use frozen Peas 1tblsp butter
  14. Use mint (chopped)
  15. Get freshly ground black pepper & salt
Steps to make 🐟🍟Fish and Chips with🍟🐟

(curry sauce and mushy peas):

  1. #CHIPS: - Blanche the chips in boiling water for 2 minutes. Drain, refresh with cold water and drain again. - Fry the chips at 150°C for 3 minutes. Drain, then fry again at 180°C for 8-10 minutes until golden brown.
  2. #FISH: - Sieve the flour and cornflour into a bowl, then add the baking powder and salt. Add any optional spices into the batter, then add the liquid. Beat to a smooth batter. - Dip the fish into the batter ensuring it is well covered. - - Fry the fish at 200°C for about 5 minutes (maybe a little more) until the batter is crisp and golden. Serve hot ♨️ with chips, curry sauce and mushy peas.
  3. #CURRY_SAUCE - Heat the oil in a deep frying pan, and add the onion, apple and garlic. Cook over a low heat for 5-10 minutes, until everything is very soft. Add the curry powder and flour, and mix well. Then pour over the stock and add plenty of black pepper.
  4. Bring to a gentle simmer, and cook for around 10 minutes, stirring every couple of minutes, until the mixture is thick and the vegetables have cooked right down. - Your sauce will probably be quite chunky, so if you’d prefer a smoother sauce, just give it a quick blitz with an immersion blender. This will thicken it up a bit too. I half-blended mine, so it was quite thick, but there was still some texture.
  5. #Mushy_Peas - Cover the peas with water in a shallow pan and place on a medium to high heat - Bring the water to a boil, cover the pan, and allow the peas to simmer for 3 minutes - - Drain the peas and transfer to a bowl - Add the butter and mint and mash with a potato masher and season to taste.
  6. #Tips - I like to add pepper, paprika and garlic powder into my batter just to give it that little something extra. - - The oil needs to be nice and hot for frying the fish otherwise your batter will be soggy.

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