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Paul's Thanksgiving Chopped Spinach
Paul's Thanksgiving Chopped Spinach

Before you jump to Paul's Thanksgiving Chopped Spinach recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know that you must have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already are aware that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Do you know, though, that several specific foods are terrific for making your heart be healthier? Go on reading to find out which foods are great for your heart.

Beans, believe it or not, are very good for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re really healthy food items. This doesn’t mean that the simple act of eating beans will counteract the effects of other bad foods you might be ingesting. What we do mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you might not miss the beef or chicken.

There are plenty of foods that you can eat that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. These foods are essentially great for the heart, however. Begin incorporating these foods in your diet daily. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to paul's thanksgiving chopped spinach recipe. To cook paul's thanksgiving chopped spinach you only need 8 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Paul's Thanksgiving Chopped Spinach:
  1. Get 4 slices Wonder Bread or other crappy white bread
  2. Get 2 packages frozen leaf spinach
  3. You need 1/2-1 cup sour cream
  4. Get 1 clove garlic
  5. Get 1 stick butter
  6. Use dash cayenne pepper
  7. Take several grinds of fresh nutmeg
  8. Take to taste salt and pepper
Steps to make Paul's Thanksgiving Chopped Spinach:
  1. I cut off the crust and sometimes dry overnight first, then cut into croutons size with a serrated knife.
  2. In a small skillet, melt 2 Tbs+butter and add a crushed garlic clove.
  3. After the galic has sweat, add the bread and toss until browned. Set aside.
  4. Thaw and squeeze out excess moisture from the spinach then roughly chop.
  5. Melt the rest of the butter and saute the spinach.
  6. Add some cayenne, nutmeg and salt and pepper, all to taste.
  7. When it tastes right, set aside until just before serving.
  8. When ready to serve, reheat the spinach.
  9. Then add some sour cream, how much is up to you.
  10. Finish by stirring in the croutons.
  11. Serve hot/warm.

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