Preparing Chicken Katsu With Curry Sauce safely

It's very important to prepare food safely to assist stop dangerous micro organism from spreading and growing. You'll be able to take some steps to assist defend your self and your family from the spread of dangerous bacteria.
Soar to desk of contents
Wash your palms

Your hands can easily unfold bacteria across the kitchen and onto food. It is necessary to all the time wash your palms totally with cleaning soap and warm water:

earlier than beginning to put together meals
after touching uncooked food such as meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Don't forget to dry your arms thoroughly as properly, as a result of moist palms spread bacteria more easily.
Maintain worktops clean

Earlier than you start making ready meals, it’s necessary worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or vegetables you'll need to clean them completely.

It is best to change dish cloths and tea towels regularly to avoid any micro organism rising on the material.


Chicken Katsu With Curry Sauce
Chicken Katsu With Curry Sauce

Before you jump to Chicken Katsu With Curry Sauce recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware that you should have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already understand that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that a number of specific foods are good for improving the health of your heart? Keep reading to find out which foods are great for your heart.

Fish is possibly the heartiest food you can consume. You’re probably already aware of this since your doctor has told you to eat some fish at least two or three times each week. This is particularly true for people whose hearts are unhealthy. Fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Include fish in two meals each week.

There are plenty of foods you will find that that are terrific for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are essentially good, however, for promoting a healthy heart. Try to start consuming these foods every day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to chicken katsu with curry sauce recipe. You can cook chicken katsu with curry sauce using 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chicken Katsu With Curry Sauce:
  1. Get For The Curry Sauce:
  2. Provide curry powder
  3. Prepare large onions, sliced
  4. Get carrot, cubed
  5. Prepare large potatoes, cubes
  6. Get bean
  7. Use flour
  8. Provide ketchup
  9. Provide vegan worcestershire sauce or soy sauce
  10. Get water
  11. Get Salt and papper
  12. Take For the Chicken :
  13. Prepare serving chicken breasts fillet
  14. Provide Pablo breadcrumbs
  15. Use flour
  16. Prepare eggs, slightly beaten
  17. You need Salt and pepper
  18. Use Oil to fry
Steps to make Chicken Katsu With Curry Sauce:
  1. Season your chicken breast fillets with salt and freshly ground black pepper.
  2. In a plate place your bread crumbs, on a separate plate place the flour and, on another plate, place the beaten eggs. - Dip both sides of the chicken breast fillets on to the flour, then on to the beaten egg then on to the bread crumbs.
  3. Heat enough oil for shallow frying in a pan, once it reached 180C carefully lower the chicken katsu and cook in medium low heat until golden and crispy. This will take around 6-8 minutes on each side depending on the thickness of the breast fillets. Remove from pan then set it aside to cool and crisp down.
  4. In a pot heat oil in medium heat then sauté onions until its soft. - Add the carrots and potatoes then continue to sauté for 2 minutes.
  5. Pour water into the pot, bring it to a boil, Simmer for about 15 minutes or until vegetables are soft. - Add curry powder, flour, and mix well, then turn heat to low, let it simmer for 10 minutes until curry sauce is thick. Turn heat off.
  6. Cut chicken breast into sections, place in the side of plate and topped with curry sauce. Serve while hot.

If you find this Chicken Katsu With Curry Sauce recipe useful please share it to your friends or family, thank you and good luck.