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Before you jump to Mike's EZ Pork Carnitas recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how essential it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are several foods that have been proven to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Be aware that your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts very much like the resveratrol that is found in grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. The easier it is for your body to process fat and cholesterol, the less probable it is for those things to build up in your arteries and cause problems for your heart. This, essentially, makes your heart as healthy as possible.
There are many foods that you can eat that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. The foods mentioned are especially great for the heart, however. Introduce these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to mike's ez pork carnitas recipe. You can have mike's ez pork carnitas using 23 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Mike's EZ Pork Carnitas:
- Provide ● For The Carnitas
- You need 5 Pounds Pork Shoulder Roast [bone in]
- You need 2 (8 oz) Packages Garlicky Frontera Carnita Slow Cooker Sauce
- Provide 4 (14 oz) Cans Beef Broth
- Take 1 EX LG White Onion [chopped]
- Use 1 LG Green Bell Pepper [chopped]
- Get 1 Bottle Mexican Coca-Cola [use 1/2]
- Get 4 LG Cloves Fresh Garlic [minced]
- Take 1 Cinnamon Stick
- You need 2 LG Jalapeños [chopped]
- You need Juice Of 1 LG Orange
- Provide Juice Of 1 Lime
- Get 1 tsp Cayenne Pepper
- Prepare 1 1/2 tbsp Cumin
- Use ● Sides/Garnishments
- Provide 1 Package Fresh Flour Tortillas
- Take as needed Fresh Radishes
- Provide as needed Fresh Cilantro
- Prepare as needed Lime Wedges
- Take as needed Guacamole
- Get as needed Jalapeños
- Prepare as needed Onions
- Provide as needed Salsa
Steps to make Mike's EZ Pork Carnitas:
- Use 2 packets. This really is a great brand! It's avaliable at most any major supermarket.
- Pan sear your pork roast on all sides in a slight amount of oil.
- Add all of your vegetables and seasonings [except for your sides/garnishments] and simmer covered stove top [fat side up] for 3 hours. You'll know she's done when you can easily pull the bone from your roast. Or, shread roast easily with 2 forks.
- Strain all fluids from pork roast but retain them for a delicious broth later in the week.
- Shread pork and place in the oven at 425° for 30 minutes uncovered. Drizzle lightly with lard or oil.
- Serve pork hot with chilled garnishments. See my recipe for Mike's Fiesta Guacamole on this site if interested. ;0)
- Enjoy!
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