This is how Indian Chicken Curry will help you in weight loss
Weight management wants constant efforts. If you are somebody trying to shed some additional kilos then you should always be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss plan is the secret to an effective weight loss routine. It turns into really hectic to strike that proper steadiness between taste and well being and due to this fact, we need to find an in-between answer where style meets well being.
Don’t worry it isn't tough in any respect. You just want to choose the right components. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscle mass. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein food regimen will provide help to in shedding weight effectively


Indian Chicken Curry
Indian Chicken Curry

Before you jump to Indian Chicken Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Great Product And Can In Addition Be Beneficial For Your Health.

Many men and women do not realize that coconut oil has many benefits to it and is really something you ought to be using on a regular basis. Unlike other products you are able to purchase on the market today this device is going to have a wide variety of health advantages for your body. You need to also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you are able to use externally. Coconut oil is a lot more useful than other oils you are able to purchase and in this post we are going to be telling you why.

I’m sure you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can provide you with loads of benefits. For men and women who end up suffering from different kinds of rashes you may possibly want to give some thought to rubbing coconut oil on your skin as this will help you heal the rash. Needless to say you don’t need to have a skin rash to use this, as this is jam packed with antioxidants which is healthy for your skin and will additionally make your skin feel incredibly smooth.

There is currently studies being done which are leading individuals to the conclusion that coconut oil can possibly fight off bacterial and viral infections within the body, nevertheless this is not yet been proven. For people who are looking to live a healthier life you might find that eliminating your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. There is no doubt that in time businesses will be marketing coconut oil supplements, nevertheless now that you are aware of the benefits this is something you can begin using today.

We hope you got insight from reading it, now let’s go back to indian chicken curry recipe. To cook indian chicken curry you only need 16 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Indian Chicken Curry:
  1. Use 500 g Small Chicken Pieces with Bone
  2. Take 1 cup Coconut pieces (dry or fresh)
  3. Use 1/2 cup Curd
  4. Use 2 large Onion sliced
  5. Prepare 3 tbsp ginger garlic crushed
  6. Use 1 Medium Size Tomato
  7. Provide 5-6 Green Chilli
  8. Get 1 teaspoon Turmeric powder
  9. Provide 1 tbsp Kashmiri red chilli powder
  10. Take 2-3 tbsp Hot red chilli powder (Bedgi)
  11. Provide 2 tbsp Garam Masala Powder
  12. Get 1 cup Coriander Leaves
  13. You need 8-9 curry leaves
  14. Use to taste Salt
  15. Provide 1 cup oil
  16. Take 2 tsp cumin seeds
Steps to make Indian Chicken Curry:
  1. Take 2 tbsp oil in deep Pan, add cumin seeds.
  2. Add chicken in pan and stir it well so oil will coat all over chicken.
  3. Add turmeric, few chopped leaves of coriander, salt in it. Again stir it until chicken gets white.
  4. Add 1/2 cup of water and put lid on it and cook it until it gets dry or 10-15 mins.
  5. Take another pan and add 2tbsp oil in it. As soon as oil gets hot add half sliced onion and red chilli in it and fry it until onion turns golden brown. Take fried onion and red chilli with remaining oil in pan and grind it with ginger garlic and 3tbsp of coriander. Grind it until it become smooth paste
  6. Now take coconut slices and grind them too. Do not add any water or oil as we don't want to make paste. Let it be little coarse.
  7. Now let's turn to our gravy preparation.
  8. Take all remaining oil in pan, heat it on medium flame,
  9. Add cumin seeds, curry leaves, and green chilli and let it get little fry. Later add remaining half portion of sliced onion and fry them till it starts getting light golden.
  10. Add coconut and roast them till it get golden colour.
  11. Add our onion ginger garlic paste. And sauté it well and wait till mixture starts seperating oil. At this point start adding our spice powder (except Garam Masala) one by one and let them cook for another 3-4 mins.
  12. Add curd in it and mix it well. Wait till water in curd get evaporate. This is time you add our cooked chicken in it. And stir it well so all mixture will coat chicken pieces. If you thing mixture is too dry add some water in it (1 cup)
  13. Do not put lid on it as we have already cooked our chicken before.
  14. Add salt (remember we have also added salt while cooking chicken. Add accordingly) tomato and Garam masala powder and give a nice stir. Let it cook for 3-5 mins more. Add chopped coriander leaves and serve it hot with naan or rice.

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