Making ready Moi moi (Bean pudding) safely
It's crucial to arrange food safely to help cease dangerous micro organism from spreading and growing. You possibly can take some steps to assist defend your self and your family from the spread of harmful bacteria.
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Wash your fingers
Your arms can simply unfold bacteria across the kitchen and onto food. It's vital to always wash your arms totally with cleaning soap and warm water:
before starting to prepare meals
after touching raw meals comparable to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets
Don't forget to dry your hands completely as properly, as a result of moist fingers unfold bacteria more easily.
Keep worktops clean
Before you begin preparing meals, it’s important worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or greens you will want to scrub them completely.
You must change dish cloths and tea towels frequently to keep away from any micro organism growing on the fabric.
Before you jump to Moi moi (Bean pudding) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you have to have a strong and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Do you know, however, that a number of specific foods are great for making your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, go on reading.
Can you remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples contain plenty of great stuff in them to help keep your heart in good condition. Appleas contain lots of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming just one Red Delicious apple every day can lead to as much as an eight percent fall in your LDL levels. That’s a great number if you’re working to improve the health of your heart!
There are plenty of foods that you can consume that are beneficial for your body. The truth is that everything that we’ve discussed here can help your body in many ways. The foods mentioned are particularly great for the heart, however. Start consuming these health food each day. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to moi moi (bean pudding) recipe. You can have moi moi (bean pudding) using 11 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to cook Moi moi (Bean pudding):
- Provide Beans
- Take Red bell pepper
- Get Scotch bonnet
- Provide big Onions
- Take maggi
- Get salt
- Get Chicken stock(as required)
- Get Spring onion(as desired)
- Use Vegetable oil
- Prepare taspoon curry
- Provide ground ginger
Steps to make Moi moi (Bean pudding):
- First, get the beans and remove dirt particles from it
- Transfer the beans into the motar, add little water and use pestle to remove the beans skin
- After finishing, u will notice the skin separate from d beans. Use water to wash away the skin from the beans
- It was ok when almost all the skin separated from the bean
- Sock the bean in to the water for 20mins, after that mixed it with red bell pepper, scotch bonnet and onion
- Use hard blender or grinder to blend it till smooth but not watery. Add the salt, maggi, vegetable oil, curry and ground ginger. Mix them all to make it smooth
- Add the chopped spring onion
- Get the chicken stock
- Add some reasonable amount into the bean paste
- Note: do not add too much chicken stock in other for it not to be too watery
- Get the moi moi piece pans.in the absence of the pans, u can use poly bag to cook the moi moi
- Pour some amount into each pan and settle them in to the steamer
- Cover the steamer and allow it to steam for an hour or as desired under medium heat
- You can open the steamer and check whether it was done👀
- Remove it from fire when it was done
- Enjoy the traditional and delicious moi moi with chicken taste😋
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