So you may be making ready Baked Mac & Cheese For Two recipes for your loved ones however this tips may be helpful.
By no means cook these things in an Air Fryer
In the previous few years, Air Fryers have turn out to be very talked-about in addition to a necessary kitchen appliance. Basically an amped-up countertop convection oven, it's fairly continuously recommended by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fats. This cooking methodology might also lower down on some of the different dangerous effects of oil frying.
Before you jump to Baked Mac & Cheese For Two recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you need to have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Still, did you know that there are a number of foods that have been proven to help you improve your heart health? Today, you will learn which foods are great for your heart.
Know that blueberries are great for your heart. Here’s an interesting fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This specific antioxidant helps your body to be better at processing your fats and cholesterol. When your body is good at breaking down these things, they aren’t going to clog your body and or cause issues for your heart. This, then, makes your heart as healthy as possible.
There are lots of foods you will find that that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to start incorporating these foods in your diet each day. Your heart is going to be much better if you do!
We hope you got benefit from reading it, now let’s go back to baked mac & cheese for two recipe. You can cook baked mac & cheese for two using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Baked Mac & Cheese For Two:
- You need 1 1/2 cup Pasta of your choice (I used shells)
- Prepare 2 tbsp Butter
- You need 2 tbsp All purpose flour
- Provide 1/2 tsp Salt
- Prepare 2 pinch Black pepper
- Take 1/4 tsp Onion powder
- Provide 1 cup Heavy cream
- Provide 1 cup Shredded cheddar cheese, add more if needed (I used a 3 cheese blend)
- Get 1/4 tsp Ground mustard
- Take 2 dash Worcestershire sauce
- Get 2 tbsp Italian panko breadcrumbs
- Use 2 tbsp Shredded cheese
- You need 1 Red pepper flakes
Steps to make Baked Mac & Cheese For Two:
- Preheat oven to 400°F. I used two 12 oz ramekins but any comparable bowl will work.
- Boil water in small pot, add pasta, boil until cooked but still somewhat firm to the bite. Drain and reserve.
- In the same pot, melt butter over medium high heat. Stir in flour, salt, pepper, onion powder, and cream and whisk until smooth. Heat, stirring constantly for about two mins until mix starts to thicken. Reduce heat to low and add cheese, dry mustard, Worcestershire sauce, and red pepper flakes (if desired). Add cheese in small batches until you reach your desired consistency. Add pasta to mix.
- Spoon pasta mixture into ramekins. Sprinkle with breadcrumbs and shredded cheese on top of each ramekin.
- Bake for about 10-20 minutes or until top is melted and browned. I bake mine about 20 mins because I like a crunchy crust. Let cool for 10 mins before serving, filling will be hot.
If you find this Baked Mac & Cheese For Two recipe valuable please share it to your good friends or family, thank you and good luck.
