Here's how Creamy Coconut & Butternut Squash Soup may help you in weight reduction
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Before you jump to Creamy Coconut & Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Taking A Look At The Many Benefits Of Coconut Oil.
Coconut oil will be something which can actually help individuals live a longer and healthier life and something you need to start using today. Unlike other products you are able to purchase available today this item will have a wide variety of health benefits for your body. There’s something else that is important to know about this product and that is the reality that it can benefit you when you use it both internally and externally for your body. Coconut oil is much more beneficial than other oils you are able to purchase and in this post we are going to be telling you why.
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We hope you got benefit from reading it, now let’s go back to creamy coconut & butternut squash soup recipe. You can cook creamy coconut & butternut squash soup using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Creamy Coconut & Butternut Squash Soup:
- Prepare 1 butternut squash
- You need 1 tbsp coconut oil
- You need 400 g tinned coconut milk
- Get 500 mls chicken/vegetable stock (or water if budget is super tight)
- Take Salt & pepper (to taste)
Instructions to make Creamy Coconut & Butternut Squash Soup:
- Peel the butternut squash, remove the seeds and cut into 1 inch chunks.
- Cook the squash chunks over a medium heat in a saucepan with your oil, until it' starts to take on some colour. Then add your stock. Bring the stock to the boil and then turn the heat down low and simmer, with the pan lid on, for 40 minutes.
- When the squash is really soft and tender, remove it from the heat and add the coconut milk. Blend until very smooth, season to taste and serve.
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