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Pork chops with apples and green beans
Pork chops with apples and green beans

Before you jump to Pork chops with apples and green beans recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already realize that the body calls for a heart that is strong and healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already understand that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you know, though, that some specific foods are good for making your heart feel better? In this article, you will find out which foods are beneficial for your heart.

Believe it or not, beans are really great for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re really healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be ingesting. What is true, however, is that putting kidney beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are delicious and you never know, you might prefer them to your beefburgers and chicken.

There are many foods that you can include in your diet that will be great for your body. It’s true that every food brought up in this article can help your body in numerous ways. These foods are essentially beneficial for the heart, though. Start consuming these hearty foods on a regular basis. Your heart will be a lot better if you do!

We hope you got insight from reading it, now let’s go back to pork chops with apples and green beans recipe. You can have pork chops with apples and green beans using 23 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Pork chops with apples and green beans:
  1. Use 9 pork chops boneless
  2. You need 1 tablespoon olive oil
  3. Take 1 tablespoon butter
  4. Prepare I can't believe its not butter spray optional
  5. You need Ground sage
  6. Provide Thyme
  7. Take Sea salt
  8. Prepare Black pepper
  9. Take Garlic powder
  10. Provide Frozen whole green beans
  11. Prepare Drizzle of olive oil
  12. Provide Sea salt
  13. Take Black pepper
  14. Prepare Garlic powder
  15. You need Minced garlic
  16. Take 8 fuji apples peeled cored and sliced
  17. Use 1/4 cup real butter
  18. You need 2 tablespoons dark brown sugar
  19. You need 1/4 cup white suger
  20. You need 1 teaspoon ground cinnamon
  21. Prepare 1/2 teaspoon ground nutmeg
  22. You need 1 teaspoon lemon juice
  23. Get 2 tablespoons pure maple syrup
Instructions to make Pork chops with apples and green beans:
  1. Pre heat oven to 400 degrees and line a large baking sheet with foil
  2. Sprinkle on salt, sage, thyme pepper and garlic powder on both side of pork chops and spray with a little I can't believe its not butter after seasoning each side
  3. In a large skillet on medium high heat add 1 tablespoon butter and olive oil and brown pork chops on both sides
  4. Put browned pork chops on baking sheet and add green beans on one side and sprinkle on garlic powder, minced garlic, salt, pepper and lightly drizzle a little olive oil on and spray with a few sprays of i can't believe its not butter then mix up.
  5. Bake for about 15 minutes
  6. In a large skillet add and melt butter then add in cinnamon, nutmeg, brown sugar, white sugar and lemon juice and then add in apples and throughly coat apples. Cook on medium high heat stirring often and till apples are soft and sauce thickens about 20 to 25 minutes then stir in maple syrup and serve with baked pork chops and green beans

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