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Preparing Soya bean rice/crispy chicken n Raita(yogurt)😊 safely

It's very important to prepare food safely to help stop harmful micro organism from spreading and growing. You can take some steps to help protect your self and your family from the unfold of harmful bacteria.
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Wash your palms

Your arms can simply unfold bacteria around the kitchen and onto meals. It's vital to at all times wash your arms completely with soap and heat water:

before starting to put together meals
after touching uncooked meals similar to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your palms thoroughly as effectively, because wet palms spread bacteria extra simply.
Hold worktops clean

Before you start preparing food, it’s vital worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or vegetables you'll want to scrub them totally.

It's best to change dish cloths and tea towels commonly to keep away from any micro organism growing on the fabric.

Before you jump to Soya bean rice/crispy chicken n Raita(yogurt)😊 recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

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Fish is one of the heartiest meats out there. You’re probably already aware of this as your physician has told you to ingest some fish twice or thrice every week. This is particularly true for individuals whose hearts aren’t healthy or doing well. Know that fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Eat fish during at least two meals per week.

There are lots of foods you will find that that are great for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are especially terrific, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to soya bean rice/crispy chicken n raita(yogurt)😊 recipe. You can have soya bean rice/crispy chicken n raita(yogurt)😊 using 19 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Soya bean rice/crispy chicken n Raita(yogurt)😊:

1. You need Soya bean rice
2. Get rice,2 cups soya beans
3. You need Soaked in Lukewarm water
4. Take onion,5 to 6 green chillies
5. You need tbsn ginger garlic n chilli paste. 2 potatoes
6. Get green peas.few cardamom,blackpepper
7. Take Cloves,1 piece CINNAMON.few bay leaves n 1 tbsn cumin.1/2cup oil
8. Get tbsn salt.Raita(flavored yogurt with chickpea flour small
9. You need dumplings called boondi)2 cups yogurt,1 tsp chilli pwd,
10. Prepare salt.2 tbsn oil
11. You need To crackle/baghar (3 to 4 red chilli whole,1tbsn cumin,3 piece
12. Prepare Of garlic sliced n few curry
13. Provide Chicken MARINADE
14. Provide chicken.3 tbsn ginger garlic n chilli paste
15. Prepare tbsn soya sauce,2 tbsn chilli sauce,2 tbsn red chilli sauce
16. Use tbsn ketchup,1 egg,1 tsp garam masala (optional)2 tsp salt
17. You need red food COLOUR.1 tbsn Kashmiri red chili pwd
18. Take Best results if MARINADE 1 day before means overnight
19. Provide Oil to fry,1 packet crispy coating.2 cups cold water

Steps to make Soya bean rice/crispy chicken n Raita(yogurt)😊:

1. Soya bean rice.first soak soya bean in Lukewarm water for 5min now take cut onion n put all prepare according to pic.
2. Now heat oil n add onion with all the masala mix well add 1tbsn salt then add soya/peas n potatoes toss it well n add 2 cups of water mix well adjust salt n cook till rice done along POTATOES.
3. Now rice is prepared. Pic2 its called boondi(Indian store AVAILABLE)soak in warm water when soft drain the water.add curd.chilli pwd,salt n mix.add little water.
4. Now take take all the masala in a pan.pic1 this we have to crackle in oil n put on curd mixture.its called baghar.its a sidedish with rice.chicken..MARINADE with the above sauces n spice(I MARINATE 1 day before)
5. I choose this coating u can choose any 1 AVAILABLE. Now put 2 tbsn of coating in 3 cups of chilled water.mix.now coat the marinade chicken wit dry mixture.
6. Now dip in cold water mixture. Then again in flour mixture.now deep fry on low heat then medium heat covering the pan. Keep check.
7. Ur crispy fry chicken is ready.serve all together n enjoy😊

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