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Before you jump to Strawberry Fluff Salad recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are certain that you need to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Did you know, though, that a number of specific foods are good for making your heart be healthier? In the following paragraphs, you will find out which foods are good for your heart.
Do you remember when your mother and father would tell you an apple a day keeps the doctor away? Apples are packed full of things that will help your heart be healthier. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. Eating just one Red Delicious apple every day can make your LDL levels drop by as much as 8%. That’s a fantastic number for an individual who desires a healthier heart.
There are plenty of foods you will find that that are good for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly wonderful, though, for improving your heart health. Try to start consuming these health food on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to strawberry fluff salad recipe. You can have strawberry fluff salad using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Strawberry Fluff Salad:
- Get 1 (48 oz) Cottage Cheese
- Take 16 oz Heavy Whipping Cream
- Prepare 1 tsp Sweeter (we mix our own)
- Provide 2 Sugar Free Strawberry Jello
- Provide 193 g Frozen Strawberries sliced
Instructions to make Strawberry Fluff Salad:
- Put 2 cups of heavy cream and 1 tsp sweetner in large bowl and whisk untill stiff peaks form.
- Add in all other ingredients and mix thoroughly. Refrigerate overnight.
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