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Before you jump to Low Calorie. My Quick Corn Bread recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to that. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Aim for the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now most of the fast food selections have been widened quite a bit. There are many salads available today. You can get chili. You may purchase a baked potato. You could possibly get fruit. There are many wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. When you do this you are able to keep your fat content and also calorie counts low.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to low calorie. my quick corn bread recipe. You can cook low calorie. my quick corn bread using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Low Calorie. My Quick Corn Bread:
- You need 120 grams Cake flour
- Get 120 grams Corn meal (or corn grits)
- Take 50 grams Raw cane sugar
- Use 2 pinch Salt
- Get 2 tsp Baking powder
- You need 1/2 tsp Baking soda
- Take 30 grams Oil of your choice (or melted butter)
- Prepare 200 ml Milk or soy milk
- Take 1 tbsp Vinegar (or lemon juice)
- Get 1 Egg (I bake without it most of the time.)
- Provide 100 grams Whole corn kernels (optional)
Steps to make Low Calorie. My Quick Corn Bread:
- Organic corn meal. Corn flour. The grainy texture of English muffins. It has been used as a flour substitute since dawn of time when food was scarce.
- Preheat the oven to 190℃. Combine all the dry ingredients in a bowl and mix well with a spoon. Add oil and stir lightly.
- In a different container, add soy milk, vinegar, and egg and mix together. (Add corn and/or cheese here if you'd like.)
- Add the mixture from Step 3 to Step 2 and fold in lightly with a rubber spatula. Pour the batter into mold coated with oil. Tap the mold twice from up top and smooth out the batter.
- Bake for about 20 minutes in the preheated oven at 190℃. It's done if a bamboo skewer inserted into the middle comes out clean.
- Serve with bacon and/or homemade sausages. With plenty of veggies too. A harmony of sweetness and saltiness.
- Serve with chili beans while hot. Heat in the oven when cold. A very hearty and satisfying corn bread with its sweetness.
- Bake for 20 to 25 minutes at 180℃ when doing so in muffin cups. Also yummy to garnish with butter and maple syrup while hot!
- 978 calories in total. 122 calories per piece. This can be made without egg too for those with allergies.
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