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Before you jump to Sausage soup / casserole recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already realize that the body calls for a heart that is strong and healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are a number of foods that have been discovered to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, continue reading.
Be aware that blueberries are terrific for your heart. Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you take in. When your body is good at breaking down these things, they aren’t going to build up in your body and or cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.
There are many foods that you can include in your diet that are beneficial for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are essentially great, though, for promoting a healthy heart. Start consuming these heart-healthy foods on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to sausage soup / casserole recipe. You can cook sausage soup / casserole using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Sausage soup / casserole:
- Provide 10 Sausages beef or pork
- Use 400 grams tinned tomatoes
- Prepare 1 packages casserole vegetables
- Take 1 tsp salt
- Provide 1/2 tsp cayenne pepper
- Use 1/4 tsp paprika
- Use 700 ml water
Steps to make Sausage soup / casserole:
- Put the tomatoes, water, cayenne pepper, paprika, sausages into a crock pot/ slow cooker.
- Cook on low for 6 hours
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