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Before you jump to low calorie chocolate oatmeal breakfast muffin recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
I am sure you know that produce will supply you with many of the vitamins you have to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? Well lets check out the vitamins and minerals that you could find in just one apple. On the subject of the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some information that explained why apples are so good for you. The huge benefits we covered are only a handful of of the benefits that eating apples can offer. It is possible to locate many more benefits regarding your health in relation to apples. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to low calorie chocolate oatmeal breakfast muffin recipe. To cook low calorie chocolate oatmeal breakfast muffin you only need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare low calorie chocolate oatmeal breakfast muffin:
- Get 1 3/4 cup rolled oats
- Prepare 3 egg whites
- Use 3/4 cup unsweetened cocoa
- Prepare 1/2 cup unsweetened applesauce
- Prepare 1 tsp caramel extract
- You need 1/2 cup plain low fat yogurt
- You need 1/2 tsp vinegar
- Prepare 1 1/2 tsp baking powder
- Prepare 1 1/2 tsp baking soda
- Provide 1/4 tsp salt
- Use 1 cup Hot water
- Provide 1/2 cup sweetener that measures like sugar
- Take 1/2 cup chocolate chips
Instructions to make low calorie chocolate oatmeal breakfast muffin:
- Preheat oven to 350°F
- Mix all Ingredients except the chocolate chips
- Once combined, stir in half of chocolate chips
- Spoon into muffin pan coated with nonstick cooking spray
- Bake for 10 minutes
- Remove from oven and sprinkle with remaining chocolate chips
- Bake for 10 more minutes or until toothpick inserted comes out clean
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