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Before you jump to low calorie chocolate oatmeal breakfast muffin recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages To Improve Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this rule as well. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are typically the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there also are many more healthy minerals in apples. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the very next time you go to supermarkets. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to low calorie chocolate oatmeal breakfast muffin recipe. You can have low calorie chocolate oatmeal breakfast muffin using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare low calorie chocolate oatmeal breakfast muffin:
- Get 1 3/4 cup rolled oats
- Prepare 3 egg whites
- Provide 3/4 cup unsweetened cocoa
- Use 1/2 cup unsweetened applesauce
- Get 1 tsp caramel extract
- Prepare 1/2 cup plain low fat yogurt
- You need 1/2 tsp vinegar
- Provide 1 1/2 tsp baking powder
- Prepare 1 1/2 tsp baking soda
- Get 1/4 tsp salt
- Get 1 cup Hot water
- Take 1/2 cup sweetener that measures like sugar
- You need 1/2 cup chocolate chips
Instructions to make low calorie chocolate oatmeal breakfast muffin:
- Preheat oven to 350°F
- Mix all Ingredients except the chocolate chips
- Once combined, stir in half of chocolate chips
- Spoon into muffin pan coated with nonstick cooking spray
- Bake for 10 minutes
- Remove from oven and sprinkle with remaining chocolate chips
- Bake for 10 more minutes or until toothpick inserted comes out clean
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