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Creamy tagliatelle with ham and belgian endive
Creamy tagliatelle with ham and belgian endive

Before you jump to Creamy tagliatelle with ham and belgian endive recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already know how crucial it is to have a healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthy? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Fish is one of the heartiest meats out there. You already know this since, by now, you’ve probably been instructed to consume fish at least two times each week. This is particularly true for people whose hearts aren’t healthy or doing well. Be aware that fish is loaded with Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to include fish in a couple of meals per week.

There are dozens (if not more) of foods out there that that are terrific for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are especially wonderful, though, for promoting a healthy heart. Try to start eating these hearty foods on a regular basis. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to creamy tagliatelle with ham and belgian endive recipe. You can cook creamy tagliatelle with ham and belgian endive using 15 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Creamy tagliatelle with ham and belgian endive:
  1. Provide 250 g tagliatelle (or any other pasta)
  2. You need 100 g (cooked) ham strips
  3. Take 2 Belgian endives
  4. Take 50 g (chestnut) mushrooms
  5. Get 50 g peas
  6. You need 1 sjalot
  7. You need 1 dl cream
  8. Use 1 egg yolk
  9. Take Pecorino or parmesan cheese
  10. Use Olive oil (infused with garlic)
  11. Provide Seasoning
  12. Get Chili powder (to taste)
  13. Get Pepper and salt (to taste)
  14. You need Optional
  15. Provide Parsley
Instructions to make Creamy tagliatelle with ham and belgian endive:
  1. Cook the tagliatelle al dente, following the manufacturer's instructions. Safe about 200ml of pasta water.
  2. Shred the sjalot. Cut the Belgian endives in short strips and slice the mushrooms.
  3. (Optional) Shortly bake the ham strips/cubes in a pan. Remove the ham from the pan.
  4. Heat some olive oil in the pan and fry the shredded sjalot untill translucent.
  5. Add the mushrooms and fry for about 2 minutes. (Till mushrooms start releasing moisture)
  6. Add the Belgian endive and season with pepper, salt and a small amount of chili powder. Cover the pan for about 10 minutes and stir frequently.
  7. Add the (frozen) peas and cover for another 2 minutes
  8. (sauce) Add the egg yolk to the cream and stir untill well mixed.
  9. Pour this mixture with your vegetables, add the ham and let it reduce on low heat (5-8 minutes).
  10. Add the all dente pasta and the pasta water in the pan and mix thoroughly. Stir untill the sauce coats the pasta.
  11. Turn of the heat and mix the pecorino cheese the pasta.
  12. (Optional) Finish of with some parsley
  13. Enjoy your meal!!

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