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Preparing Paneer (cottage cheese) beetroot gravy curry recipe safely

It is essential to prepare food safely to help stop dangerous bacteria from spreading and growing. You possibly can take some steps to help defend yourself and your loved ones from the unfold of harmful bacteria.
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Wash your hands

Your arms can easily unfold bacteria around the kitchen and onto food. It is necessary to always wash your arms completely with soap and heat water:

before starting to prepare meals
after touching uncooked food corresponding to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your hands totally as effectively, because moist arms spread micro organism extra simply.
Maintain worktops clean

Earlier than you start preparing meals, it’s important worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you may want to wash them thoroughly.

It's best to change dish cloths and tea towels commonly to avoid any micro organism growing on the material.

Before you jump to Paneer (cottage cheese) beetroot gravy curry recipe recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already realize that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will find out which foods are great for your heart.

Have you ever heard the phrase “an apple a day keeps the doctor away”? In reality, apples have many minerals and elements that keep your heart healthy. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. One Red Delicious apple every day can make your LDL cholesterol levels decrease by as much as 8 percent! This is a great number for somebody who desires his or her heart to be healthier.

There are many foods that you can eat that will be great for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are essentially great, however, for improving your heart health. Incorporate these healthy foods in your diet regularly. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to paneer (cottage cheese) beetroot gravy curry recipe recipe. You can have paneer (cottage cheese) beetroot gravy curry recipe using 18 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Paneer (cottage cheese) beetroot gravy curry recipe:

1. Provide Diced cottage cheese (Paneer)
2. Use Cashew nuts (Soaked)
3. Prepare Almonds (Soaked)
4. Take Chopped Beetroot
5. You need Chopped Coriander leaves
6. You need Turmeric Powder
7. Provide Degi Mirch / Red Chilli Powder
8. Provide Garam Masala Powder
9. You need Curry Masala Powder
10. You need Salt As per your tase
11. Provide Cumin Seeds
12. You need Bay leaf
13. Get Butter
14. Take Mustard Oil/Clarified Butter
15. Take Chopped green chilies
16. Get Chopped Tomatoes
17. You need ginger and garlic each
18. Use Chopped Onion

Steps to make Paneer (cottage cheese) beetroot gravy curry recipe:

1. Take diced cottage cheese and sear it on medium flame with little butter and put it aside.
2. In a grinding jar add soaked almonds, cashew nuts, beetroot, onion, garlic, green chilli, tomatoes and ginger to prepare a paste.
3. Heat oil or clarified butter in a pan and add cumin seeds along with bay leaf and let it splutter.
4. Add grind spices in the pan and cook it unless oil separates.
5. Add little chopped cashew nuts in the pan.
6. Add cottage cheese in the pan.
7. Add half a cup of water in the pan and mix it well.
8. Add turmeric powder, curry masala powder, red chilli powder and mix it well, put the lid on and cook it for 2 minutes.
9. Add garam masala powder and mix it well.
10. Add chopped coriander leaves and mix it well.
11. Sprinkle some coriander leaves and serve it with steamed rice.

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