Here is how Homemade Chicken Fingers may also help you in weight loss
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Before you jump to Homemade Chicken Fingers recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already know how important it is to have a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. But did you know that there are several foods that have been discovered to help you improve your heart health? Keep on reading to find out which foods are great for your heart.
Blueberries are great for your heart. You should know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. If your body can easily break down fat and cholesterol, they won’t build up in your body or cause problems for your heart. This, basically, makes your heart as healthy as possible.
There are many foods that you can consume that will be good for your body. It’s true that everything discussed in this article can help your body in many ways. They are particularly good, however, for helping you keep your heart healthy. Introduce these foods into your diet regularly. Your heart is going to be much heartier if you do!
We hope you got insight from reading it, now let’s go back to homemade chicken fingers recipe. You can have homemade chicken fingers using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Homemade Chicken Fingers:
- Prepare 1 pound boneless chicken breasts, trimmed to 1 inch wide by 3 inches long
- Prepare 2 eggs
- You need 1 cup crushed pork rinds
- Get 1 TBS salt
- Prepare 1 tsp black pepper
- Prepare 1 tsp smoked paprika
- Take 1 tsp garlic
Steps to make Homemade Chicken Fingers:
- Preheat the oven to 300 F. Line a baking sheet with aluminum foil.
- Wash the chicken fingers and pat dry.
- In a small bowl, combine the crushed pork rinds, salt, pepper, smoked paprika, and garlic. Pour the mixture into a sealable plastic bag.
- In a medium-sized bowl, beat the eggs. Dip each chicken finger into the eggs to coat.
- Add the egg-coated chicken fingers to the bag with the spice mixture. Seal and shake the bag to coat the chicken.
- Place the chicken fingers on the prepared baking sheet and place in the oven. Bake for 10 to 15 minutes.
- Flip the chicken over and over for another 10 to 15 minutes, until golden brown.
- Remove the chicken from the oven and let cool for 5 minutes before serving.
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