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Mike's 40 Clove Baked Garlic Stuffed Game Hens & Veggies
Mike's 40 Clove Baked Garlic Stuffed Game Hens & Veggies

Before you jump to Mike's 40 Clove Baked Garlic Stuffed Game Hens & Veggies recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already realize that the body requires a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that some specific foods are terrific for making your heart be healthier? In the following paragraphs, you will learn which foods are beneficial for your heart.

Believe it or not, beans are truly awesome for your heart. The after effects of consuming them may not be so pleasant to smell, but they’re terrific for your body. It doesn’t mean, however, that just consuming beans will undo the harmful effects of eating junk foods or make your heart better by magic. What is true, however, is that including green beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans taste good–good enough that you are likely to not miss the beef or chicken.

There are many foods that you can include in your diet that are good for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. The foods mentioned are particularly good for the heart, though. Introduce these foods into your diet regularly. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to mike's 40 clove baked garlic stuffed game hens & veggies recipe. You can cook mike's 40 clove baked garlic stuffed game hens & veggies using 19 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Mike's 40 Clove Baked Garlic Stuffed Game Hens & Veggies:
  1. Use 2 (5 oz) Game Hens [de-thawed - rinsed - dabbed dry inside & out]
  2. Prepare 40 Cloves Fresh Garlic [left whole - trim brown ends + 15 additional cloves for veggie bake]
  3. Provide 1 LG Lemon [quartered]
  4. Prepare 1 Bag Baby Potatoes [cleaned - left whole]
  5. Take 2 Bibs Celery [+ leaves - 1" chop]
  6. Prepare 1 Cup Fresh Baby Carrots [sliced in half]
  7. Prepare 1/2 Medium Red Onion [quartered]
  8. Get 1/2 Medium White Onion [quartered]
  9. Take 1/2 Cup Green Onions [sliced]
  10. Take 1 Green Bell Pepper [sliced]
  11. Provide 1 Stick Quality Salted Butter
  12. Prepare 1 Can (14 oz) Chicken Broth
  13. Prepare 1 tsp Lemon Pepper Seasoning
  14. Use 1 Tbsp Italian Seasoning
  15. Get 1 tsp Sea Salt
  16. Prepare 1 tsp Fresh Ground Black Pepper
  17. Provide 1 Tbsp Olive Oil
  18. You need as needed as needeToasted Baguette Slices [with olive oil - served as a side]
  19. Use as needed Chicken Stuffing [to be used as a bed for hens]
Instructions to make Mike's 40 Clove Baked Garlic Stuffed Game Hens & Veggies:
  1. Here's about all you'll need.
  2. Pre-heat your oven to 425°.
  3. Trim the brown ends from your garlic. Stuff/pack de-thawed, rinsed hens innards with whole fresh garlic, [20 cloves a piece] lemon quarters and slivers of sliced onions. Tie off your hens legs with butchers twine to seal in your vegetables.
  4. Gently lift hen skins, rub in olive oil and season with a bit of lemon juice, lemon pepper and Italian Seasoning underneath.
  5. Rinse and chop vegetables and place at the base of your pan. Add 14 oz Chicken Broth, 1 cube of butter, [sliced] 15 garlic cloves, sea salt, pepper, Italian Seasoning and Lemon Pepper.
  6. Sprinkle chicken broth vegetable coated tops with sea salt, pepper, lemon pepper and Italian Seasoning.
  7. Place hens on an elevated rack just above your veggies and coat them with olive oil. Lightly sprinkle tops with salt, pepper, dried Parsley, Italian seasoning and lemon pepper seasoning.
  8. Wrap up hens and vegetables tightly with tinfoil. You'll want these hens and vegetables to steam together.
  9. Bake at 425° for 1.5 hours. - - To check for doneness - pierce the thickest piece of your largest hen with a knife. If its fluids run clear - you're good to go. Or, if your hens register 165° F with a thermometer. - - Also, use your carrots as your best [doneness] indicator for your veggies. If a knife slides easily thru them - everything else is fully baked. Including your potatoes.
  10. Once fully baked - raise oven temp to 450° - remove tinfoil - and allow hen skins to crisp for 10 minutes longer.
  11. Serve on a bed of Chicken Stuffing. Garnish with fresh parsley. - - Authors Tip: Make an easy 5 minute microwavable Chicken Stove Top Stuffing. But, substitute chicken broth for any water called for and add 2 tbsp dried onions and 1 tbsp dried parsley to that mixture. These easy steps really do make for a memorable stuffing.
  12. Bake or toast your Baguette Bread lightly coated with olive oil. You'll want this side dish for all of the delicious garlic, lemon and onions retrieved from your hens stuffing. It makes a great spread once mashed. Enjoy!

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