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P-lo's Salisbury Steak and Gravy
P-lo's Salisbury Steak and Gravy

Before you jump to P-lo's Salisbury Steak and Gravy recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how crucial it is to have a heart that is healthy. Consider this: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are some foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, go on reading.

Believe it or not, beans are so great for your heart health. Sure, the after-effects of consuming beans might not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that just eating beans will undo the bad effects of eating junk foods or make your heart better by magic. What is true, though, is that including kidney beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are delicious and you never know, you might prefer them to your burgers and chicken.

There are a whole lot of foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. These foods are especially good for the heart, though. Try to start consuming these hearty foods daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to p-lo's salisbury steak and gravy recipe. To cook p-lo's salisbury steak and gravy you need 10 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook P-lo's Salisbury Steak and Gravy:
  1. Get 3 lbs hamburger meat
  2. Use 1 small diced onion
  3. You need 2 cups or 1 prepackaged white mushrooms sliced(or your preference)
  4. Take Flour
  5. Use 2 beef bouillon cubes
  6. You need 2-15 ounce cans beef broth
  7. Get 2 tablespoons minced garlic
  8. Take Worcestershire sauce
  9. Provide 3-4 tablespoons butter
  10. Take Seasonings
Instructions to make P-lo's Salisbury Steak and Gravy:
  1. Mix minced garlic,seasonings(I use salt,pepper,garlic,complete seasoning,and parsley),half diced onion,and hamburger meat
  2. Heat frying pan to medium high heat once hot make patties out of mixture and fry as if making a hamburger (I make baseball size in hands and flatten out remember patty will shrink once cooked) ..I also re-season each side with garlic,pepper,and little salt once when I flip letting each side sit for 10-12 minutes (check carefully with spatula if like so you do not burn again time depends on your heating of burner and pan using)
  3. Once patties are COMPLETELY brown in color and have a dark brown top remove to baking dish.. Do not worry about inside color of patties they will cook longer in oven (make sure their is no pink left on outside of patties)!! Pink color in picture is juice from patties sitting waiting on all to cook!!!
  4. Remove frying pan from heat .. Drain grease leaving about 3 -4 tablespoons and add other half of diced onion, mushrooms,butter,bouillon cubes and few dashes of Worcestershire .. Put back on heat and mix all up.. if need to add more butter and Worcestershire getting all drippings and stuff fried to pan loosened and mixed throughly over a medium high heat (this and next process is quick so keep eye on it)
  5. Now I just get little handfuls of flour and sprinkle over mixture completely coating
  6. Mix
  7. Sprinkle and coat again
  8. Mix
  9. Now add 1 and half to two cans of beef broth over medium high heat slowly while mixing with fork and few dashes of Worcestershire..Once mixture is heated to a slight boil and thickens up little remove from heat (only takes few minutes so keep eye on)
  10. Pour gravy mixture over patties ..I also flip patties in sauce getting good and coated making sure some mushrooms and onions are on top of patties as well
  11. Cover and cook at 375 in oven for 30-40 minutes(depending on rareness of patty when put in and your oven) You want everything to cook and flavor each other as well and let the gravy do its thing!šŸ˜‹ … Important Immediately when comes out have flour ready to sprinkle and coat top of everything
  12. Stir and flip patties making sure mixed throughly until achieve consistency of gravy you prefer ( must be done when really hot so make sure right out of oven or will clump up and sprinkle lightly is secret .. I usually sprinkle and mix twice sometimes three depending on quality of meat and how much grease is cooked out of patties in oven ..you want the liquid a gravy consistency
  13. Serve with rice or mashed potatoes to me the best!.. Egg noodles are ok to but love love love mine with white rice or mashed potatoes!!

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