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We hope you got insight from reading it, now let’s go back to miso and ginger glazed whiting recipe. To cook miso and ginger glazed whiting you only need 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Miso and Ginger Glazed Whiting:
- Use 150 g brown basmati rice
- Provide 40 g brown rice miso
- Prepare 2 tbsp brown rice vinegar
- Prepare 50 g tamari
- You need 1 tsp sugar
- You need 1 tsp grated ginger
- Provide 1 garlic clove
- Use 2 whiting fillets
- Use 1 carrot
- Use 1 courgette
- Get 1 red pepper
- Use 1 full salad onion
- Prepare 450 ml boiling water
- Use Salt
- Use Olive Oil
Steps to make Miso and Ginger Glazed Whiting:
- Preheat your oven to 180C Fan/200C
- Cook the rice: rinse it under cold water, and drain. Tip into a pan. Pour 300ml boiling water into a pan, with a bit of salt. Bring it to a boil with a cover on, then turn the heat down to simmer until fully cooked through and the water absorbed - about 20/25min.
- Make the marinade: combine miso, vinegar, tamari, sugar, grated ginger, and minced garlic. Stir together. Add in the fish fillets and coat them in the marinade. Let sit for 10minutes.
- Peel and slice the carrot into 2 inch batons. Do the same with the courgette and the pepper. Chop the roots and top off the salad onion, finely slice the rest.
- Cover a baking tray with tinfoil. Place the whiting on the tray (save marinade for later), skin side up. Bake in oven for 8-12 minutes until the fish top is brown and cooked through - should flak easily when pressed with a fork.
- Place a sauce pan on the stove top. Add a little bit of olive oil, and all the chopped vegetables. Stir fry for 5 minutes until softened. Add the remaining marinade and 150ml of boiling water. Let simmer for 5minutes.
- Fluff the rice, and serve with the vegetables and fish1 Enjoy!
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