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Before you jump to Leah's Low Calorie Creme de Menthe Shake recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You might know people that live by this and also require that their children live by this guideline as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. While carrying out their study they found that, quercetin, which is found in apples assists in maintaining healthy brain cells. And due to this you will find that apples can in fact help people prevent the symptoms of Alzheimer’s.
I hope I have revealed some information that explained why apples are so good. The one thing you should understand is that we only covered a handful of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples when you go to the grocery store. You will notice that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to leah's low calorie creme de menthe shake recipe. To make leah's low calorie creme de menthe shake you need 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Leah's Low Calorie Creme de Menthe Shake:
- Take 8 Almond milk Ice cubes
- Provide 8 oz non fat milk or almond milk
- You need 2 tbsp Creme de menthe syrup
Instructions to make Leah's Low Calorie Creme de Menthe Shake:
- Combine all ingredients in a bullet blender tumbler.
- Blend in bullet blender on high.
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