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You already know that you must have a strong and healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that several specific foods are terrific for making your heart feel better? If you want to know which foods you should be eating to improve your heart health, keep reading.
Fish is probably the healthiest food you can ingest. You probably be aware of this as you’ve likely been told to make sure that you eat fish at least two times a week. This is especially true for individuals who suffer from heart problems or are worrying that their hearts are unhealthy. Be aware that fish is packed full of Omega 3’s which work to process cholesterol and turn it into healthy energy. Include fish in at least two of your meals each week.
There are a whole lot of foods that you can consume that will be great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are especially good, though, for keeping your heart as healthy as it can be. Try introducing these healthy foods into your diet regularly. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to weight losstandoori tangdi platter recipe. You can have weight losstandoori tangdi platter using 10 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Weight lossTandoori Tangdi platter:
- Take 2 piece chicken Tangdi (leg)
- Take 1 tsp tandoori masala
- Use 1 tsp Garlic paste
- Take 1 tsp Ginger paste
- You need 1 tsp salt
- Get 1 tsp kashmiri Red chilli Powder
- Use 1 tsp Coriander powder
- You need 1 tsp garam masala
- Take 2 tsp melted butter
- Provide 2 tsp curd
Instructions to make Weight lossTandoori Tangdi platter:
- Assalamualaikum,Take a bowl mix all ingredients mentioned for list,and mix well,keep aside for 10 mins,then roasted the chicken for 20 mins,now ready to serve……
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