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Before you jump to Broccolli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
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Beans, believe it or not, are actually good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re very healthy food items. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you have do. The good news is that beans are delicious–good enough that you may not miss eating meat.
There are tons of foods that you can eat that will be great for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are especially great, though, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet regularly. Your heart is going to be much better if you do!
We hope you got benefit from reading it, now let’s go back to broccolli cheddar soup recipe. You can have broccolli cheddar soup using 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Broccolli Cheddar Soup:
- Use 6 Tablespoons Butter (2 tbls/ 4 tbls)
- Provide 1 medium sweet yellow Onion diced
- Use 1 clove Garlic minced
- Prepare 1/3 Cup Flour
- Provide 2 Cups Chicken Stock/broth
- You need 4 Cups Half n Half
- Use 6 Cups chopped Broccolli
- Prepare 2 large Carrots peeled and sliced thin (1/16 inch slices)
- Provide 3/4 teaspoon salt
- You need 3/4 teaspoon pepper
- Prepare 1/4 teaspoon cayenne pepper
- Use 16 oz. medium sharp Cheddar Cheese grated
- Take Saute onion in
Steps to make Broccolli Cheddar Soup:
- Saute onions in 2 tablespoons of butter until onions is caramelized and looks translucent.
- Add minced garlic to onions and saute 1 minute max while stirring constantly. Remove from heat and set aside.
- In a large soup pot with weighted bottom (if possible so soup doesn't stick) add the other 4 tablespoons of butter, flour, and cook on medium heat for approx. 5 minutes while whisking constantly with wire whip until mixture is thickened. This is an important step. If this mixture doesn't thinking properly, soup will not thicken later in the process.
- Slowly add the chicken stock/broth while whisking constantly.
- Slowly add Half n Half while whisking constantly. Simmer on low temp for about 20 minutes.
- Then add broccolli, carrots, and the onions and garlic mixture you set aside earlier. Also add salt, pepper, and cayenne. Simmer for another 20-25 minutes. By this time, soup should have thickened some. Whisk often to break up skim that forms on top of soup.
- Go ahead and stir in most, but not all of the cheese saving some for garnish. Give cheese a chance to melt. (About 1 minute DO NOT use pre-grated cheese! The flavor is just not there and that's crucial to this soup.
- At this point, go ahead and serve soup into individual bowls and add a little cheese to the top of each bowl. If you have kids, add a few goldfish crackers to peak their interest.
- Leftover soup can be kept in air tight containers for 1 week only! Warm in microwave. Enjoy!
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