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Before you jump to Unbelievably Low Calorie Banana Matcha Okara Scones recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are trying to make their menus better now. Here is the way to find healthy food at the drive through.
Your beverage needs to be water or juice or milk. When you consume a large soft drink you are adding too much empty calories to your day. Usually a single helping of soft drinks is merely eight ounces big. That helping typically includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. Thirty ounces, however, is considerably more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are far better choices.
Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to unbelievably low calorie banana matcha okara scones recipe. You can cook unbelievably low calorie banana matcha okara scones using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Unbelievably Low Calorie Banana Matcha Okara Scones:
- Get 130 grams Fresh okara
- Prepare 1 medium Ripe banana
- Get 1 tsp Matcha
- Prepare 1 tbsp Cake flour
- Provide Topping:
- Prepare 1 Chocolate
Steps to make Unbelievably Low Calorie Banana Matcha Okara Scones:
- Put all the ingredients except for the chocolate in a plastic bag.
- Mash the banana so that it combines well with the other ingredients. Mix the contents of the bag well over the bag with your hands until it's matcha colored.
- Empty the contents of the bag on parchment paper, and form into a ball.
- Cut into 6 pieces with a knife or with cookie cutter. The dough is crumbly, so just stick it together with your fingers.
- Optionally, top with chocolate and push it in lightly with your fingers. Bake in 375°F/190°C oven for 15 minutes.
- Done!
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