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Before you jump to Low Calorie Oven grilled Chicken and Veggie recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This can be done because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here is the way to eat healthfully when you visit the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Today almost all of the most popular fast food franchises have improved their offerings. Now you can find several different salads. You can also pick out Chili. You could possibly get baked potatoes. You could get fruit. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and stay away from time and effort.
Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to low calorie oven grilled chicken and veggie recipe. To make low calorie oven grilled chicken and veggie you need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Low Calorie Oven grilled Chicken and Veggie:
- Take 100 g Chicken Breast
- Prepare 2 cups Mushroom
- Take 30 g Baby lettuce
- Take 1 small Avocado
- Prepare 3 tbsp Olive Oil
- Get 1 Pepperoni
- You need 1 Onion
- Use to taste Salt
- Provide Chicken Spice or any seasoning of your choice
- Take Pepper as desired
Steps to make Low Calorie Oven grilled Chicken and Veggie:
- Wash your chicken breast with warm water.
- Marinate the chicken with any spice of your choice. I used a chicken grill spice.
- Put your chicken in an Oven pan. Place your tray at the middle and set the oven at 180c. Duration in the oven depends on how juicy or dry you want your chicken; My chicken was in the oven for 35 to 40mins.
- While waiting for your chicken, you can prepare your Mushroom sauce. Wash your baby lettuce, pepperoni, mushrooms and onions. Cut into desired sizes.
- In a non-stick pan, pour your oil and let it heat up. Now gently add your onions and fry for 30seconds. Then add your mushrooms and stir from time to time.
- When the Mushroom is almost cooked, add your pepperoni and baby lettuce. Turn off the heat but still leave your pan on the hot plate. Add salt and pepper to taste. Viola!!!! Your food is ready.
- Serve with rice, yam, plantain or whatever side dish you can come up with. I served mine with Avocado.
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