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Slow Cooked Beef Brisket with Onions
Slow Cooked Beef Brisket with Onions

Before you jump to Slow Cooked Beef Brisket with Onions recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

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Do you remember being told by your parents “an apple a day keeps the doctor away”? Apples have many minerals and elements that can help your heart remain healthy. Apples are known to contain loads of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels fall by as much as eight percent. This is an awesome number for someone who wishes his or her heart to be healthier.

There are a whole lot of foods that you can consume that will be beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to start incorporating these foods in your diet each day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to slow cooked beef brisket with onions recipe. To make slow cooked beef brisket with onions you need 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Slow Cooked Beef Brisket with Onions:
  1. You need 4 lb/2kg piece of brisket
  2. Provide plain flour for dusting
  3. Provide sea salt and black pepper
  4. Take beef dripping or vegetable oil
  5. Get tomato paste/puree
  6. Provide 4 large onions
  7. Get 4 carrots, peeled
  8. Use 2-3 garlic cloves
Steps to make Slow Cooked Beef Brisket with Onions:
  1. In the UK joints of brisket usually come ready rolled, and for this recipe you need a flat piece, so just snip the string and unroll. Dust both sides of the beef with flour and lots of black pepper. Heat the oil or dripping in a large frying pan. Preheat your slow cooker
  2. Sear the beef in the pan on all sides, then set aside. Add the onions to the pan, with more fat if necessary.
  3. Fry the onions until soft and staring to turn golden brown, then transfer to the warmed slow cooker.
  4. Spread tomato paste on top of the beef, I used about 3 tbsp, as if you were icing a cake. Place the beef on top of the onions.
  5. Add the peeled carrots, still whole, and the garlic cloves (whole and unpeeled) to the slow cooker. Add two big pinches of salt, and more black pepper.
  6. Cover with the lid and cook for 1 and a half hours, then remove the beef from the slow cooker and cut into thick slices. Place back in the cooker, in the same shape as it was before.
  7. Cook for another 2 and a half to2 hours until the meat is meltingly tender. By this time you'll have a rich onion gravy.
  8. I served the slices of beef with roast potatoes and peas.

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