So you might be getting ready Bengali goat meat curry with potato recipes for your loved ones however this tips may be helpful.
By no means cook dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn into very popular in addition to an important kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly often recommended by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has a lot much less fats. This cooking method may additionally minimize down on some of the other harmful results of oil frying.
Before you jump to Bengali goat meat curry with potato recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already realize that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Did you know, though, that a number of specific foods are terrific for making your heart be healthier? In the following paragraphs, you will find out which foods are great for your heart.
Remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that apples have many minerals and elements that promote a healthy heart. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Eating just one Red Delicious apple daily can make your LDL levels go down by as much as 8%. That’s a terrific number if you’re trying to improve the health of your heart!
There are plenty of foods that you can include in your diet that are good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to bengali goat meat curry with potato recipe. To cook bengali goat meat curry with potato you only need 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Bengali goat meat curry with potato:
- Take 1 Kg goat meat
- Use 1/2 cup curd
- Prepare As needed water
- Provide 4 chopped green chilli
- Provide As needed mustard oil
- Prepare 1 tablespoon ghee
- Provide 2 bay leaves
- Use 1/2 teaspoon jeera
- You need 1-1/2 cups onion, tomato, ginger coarsely blend
- Get 1 tablespoon garam masala
- You need 2 teaspoons dry roasted jeera dhania powder
- Provide 5 . boiled potatoes
- Use 1/2 teaspoon kashmiri red chilli powder
- Take 1 tablespoon dry fenugreek leaves
- You need 1-1/2 teaspoons red chilli powder
- Prepare 1 teaspoon turmeric powder
- Use to taste salt
- Use 1 teaspoon rose water
Steps to make Bengali goat meat curry with potato:
- First wash meat with water then add to the mixing bowl
- Add the salt, two teaspoon oil, termaric powder, red chilli powder, jeera- dhania-black pepper powder, garam masala powder, and curd give it a good mix and rest for at least one hour.
- Now heat the pan add mustard oil cut potatoes in big pieces, then put to the oil mix with little red chilli powder, little termaric powder, and salt fry it nicely in golden colour and keep in the bowl,
- Now put oil and ghee in the 5lts pressure cooker, when oil is heated add bay leaves then solid garam masala and jeera also,
- When starts cracking add blend onion tomato ginger masala, keep it stirring because burn can be happen in the masala, when oil comes out from the gravy add the goat meat to the pressure cooker keep stirring in high flame of the oven the matter is that I have frequently used small burner so heat is needed for the goat meat curry,
- Now add the kashmiri red chilli powder, dry fenugreek leaves, rose water mix it well and keep stirring, now closed the pressure cooker for about fifteen minutes in low flame of the oven,
- When gives one city open the cooker and add the fried pitatoes and add one cup of water again closed the cooker and give two city and turn off the heat
- When pressure goes naturally open the pressure cooker and keep the potatoes separately and put the curry in the serving bowl and serves with rice and potatoes
If you find this Bengali goat meat curry with potato recipe useful please share it to your friends or family, thank you and good luck.
