This is how Oreo Pumpkin Pie might help you in weight reduction
Weight management wants constant efforts. If you are somebody making an attempt to shed some extra kilos then it is advisable at all times be on your toes. Watching your calorie consumption and also sticking to a balanced weight loss program is the secret to an efficient weight reduction routine. It becomes actually hectic to strike that right steadiness between style and well being and therefore, we have to find an in-between answer the place taste meets health.
Don’t fear it isn't troublesome in any respect. You just need to decide on the proper substances. Like Proteins! As you already should be understanding, protein is the building block of cell and is answerable for repairing the damaged tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein food regimen will make it easier to in reducing weight successfully
Before you jump to Oreo Pumpkin Pie recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Still, did you know that there are a number of foods that have been proven to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, go on reading.
Your heart needs blueberries. You’ll be happy to know that blueberries are full of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you eat. When your body is great at breaking down these things, they aren’t going to amass in your system and or cause issues for your heart. This, basically, makes your heart as healthy as it can possibly be.
There are many foods that you can consume that are beneficial for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are essentially great, though, for promoting a healthy heart. Incorporate these foods in your diet regularly. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to oreo pumpkin pie recipe. You can cook oreo pumpkin pie using 11 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Oreo Pumpkin Pie:
- You need pie filling
- Get 1 can pumpkin puree
- Get 2 large eggs
- Use 1/2 cup brown sugar
- Use 1 cup milk or dairy free substitute like unsweet coconut milk (cold)
- Prepare 1 tbsp pumpkin pie spice
- Take 1 pinch sea salt
- Take 5 crushed oreos
- Take pie crust
- Provide 1 packages oreo cookies
- Use 1/4 cup melted butter or melted butter substitute
Steps to make Oreo Pumpkin Pie:
- Preheat oven to 450°
- Crush package of oreos in a plastic bag with a rolling pin or wine bottle
- Add melted butter
- Press into 9" pan. Dont forget up the sides as well!
- Mix all of your pie filling ingredients except the crushed cookies (add these last so they stay chunky not pulverized) in large bowl until smooth. Pour into your prepped oreo crust. Optional: Reserve a tbsp or two of your pumpkin puree to coat the oreo crust before pouring the pie filling in. This adds a stronger pumpkin flavor to your crust.
- Bake for 10 mins.
- Turn oven down to 400° and bake your pie an additional 30 mins.
- Turn oven off and crack the door. Leave the pie in the oven with the door open for 10-15 mins to cool/set up some more. Keep a watchful eye on your open oven.
- Take pie out to chill in the fridge until ready to serve! Optional: Serve with whipped cream and/or ice cream. Note: Covering the pie when it is too hot will risk pesky condensation droplets all over the top. Be patient and let it chill out topless in the fridge or 10-15 more mins on your countertop before heading to the fridge for at least 2 hrs before serving.
- Holiday tip: I've used orange halloween oreos and added additional crushed oreo "dirt" on top of the pie after it was cooled. I used cookies as spooky gravestones stuck in the muddy pie with RIP and BOO written in icing as this pie was for a Halloween party. Marshmallow ghosts and eyeball candy were some cute add ons as well.
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