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Kale and sausage salad
Kale and sausage salad

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We hope you got insight from reading it, now let’s go back to kale and sausage salad recipe. To cook kale and sausage salad you need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Kale and sausage salad:
  1. Provide 6 large fresh kale leaves washed and cut into thin slices
  2. Get 1 large carrot grated
  3. Provide 20 kg red cabbage washed and cut into thin slices
  4. Prepare 3 piece spicy Italian sausages (optional)
  5. Get Seasonings
  6. Prepare 1 tea spoon lemon juice
  7. Get 3 tab spoon basmati vinegar
  8. Get 1 tab spoon cocounut oil(optional)
Steps to make Kale and sausage salad:
  1. Pre heat the oven at 160 degrees.
  2. Cut sausages into large pieces. Add seasonings(I used dried rosemary leaves, salt and pepper) place in the oven and cook.
  3. In a medium size bowl, combine together salad vegetables, add vinegar, oil, lemon juice and gently fold together.
  4. Once the sausages are cooked, remove from heat and allow to cool.
  5. Add sausages to salad bowl and gently toss together until well combined.
  6. Serve as a side dish or by self.

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