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Oats, vegtables soup (low calorie soup)
Oats, vegtables soup (low calorie soup)

Before you jump to Oats, vegtables soup (low calorie soup) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.

Choose your drive through based on whether or not it has more healthy options available. Arby’s as an example, is void of burgers. You can eat roast beef sandwiches, wraps and salads instead. Wendy’s, while no stranger to the hamburger, also includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds with its deep fried chicken parts and other terribly bad items.

Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to oats, vegtables soup (low calorie soup) recipe. To make oats, vegtables soup (low calorie soup) you only need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Oats, vegtables soup (low calorie soup):
  1. Take 1/2 cup Finely chopped carrot
  2. Get 2 tsp oil
  3. Provide 1/2 cup Finely chopped cabbage
  4. Get 1/2 cup oats
  5. Get 1/2 tsp chopped ginger
  6. Provide 1 tsp Finely chopped green chilli
  7. Take 1 tsp soya saus
  8. Prepare 3 cup water ya vegetable stock
  9. You need 2 tsp lemon juice
  10. Use 1/2 Black pepper (as to taste)
  11. Use to taste salt
  12. Use 1 tbsp finely chopped Coriander
Steps to make Oats, vegtables soup (low calorie soup):
  1. Heat the oil in a deep non stick pan add the ginger and green chilli and saute on a medium flame for a few second.
  2. Add the chopped cabbage and carrot and saute on a medium flame for 2 minutes.
  3. Add the oats saute on a high flame for 1- 2 minutes
  4. Add the soya saus and water mix well and bring to boil.
  5. Add the salt, black pepper powder and lemon juice mix well and cook for 1-2 minutes.
  6. Garnish it chopped coriander.
  7. Serve & Enjoy

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