Here is how Bò lá lốt (Meat wrapped in betel leaf) might help you in weight loss
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We hope you got insight from reading it, now let’s go back to bò lá lốt (meat wrapped in betel leaf) recipe. You can have bò lá lốt (meat wrapped in betel leaf) using 19 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Bò lá lốt (Meat wrapped in betel leaf):
- Use Meats
- Take ground beef
- Provide ground pork (fatty is OK)
- Take Optional: Substitute with 600g ground meat substitute, like Beyond Beef
- Use Seasonings
- Provide shallot, minced
- Get lemongrass, minced and pounded
- Use minced garlic
- You need crushed roasted peanuts
- Use soy sauce (Maggi seasoning) or 1 tbsp fish sauce
- Use salt
- Provide five spice powder
- Prepare sugar
- Take mushroom powder (chicken bouillon could work)
- Use Optional: 1/2 tbsp Vietnamese spiced liquor (rượu mai quế lộ)
- Provide Garnish
- Prepare Crushed roasted peanuts
- Take Scallions sautéed in a bit of oil (or nuked in the microwave)
- Take Mixed fish sauce or vegan substitute
Steps to make Bò lá lốt (Meat wrapped in betel leaf):
- Mix your meat with seasonings thoroughly, and then roll approximately 3-4 teaspoons of the mixture in each betel leaf.
- In a preheated air-fryer, cook in small batches at 375 degrees Fahrenheit for 8 minutes or until meat mixture is cooked. Be sure to coat the leaves in a thin layer of oil, if you did not roll them tightly enough. Five minute usually works for vegan mixtures.
- In an oven preheated to 375, baking them on a rack (or skewered on a stick), you may need 10 minutes.
- On a pan on medium heat with a bit of vegetable or canola oil, you can pan fry them to completion as well. The picture of the end-result has half of the rolls pan-fried, and the other half in an air-fryer.
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