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You already are certain that you should have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are a number of foods that can help you have a healthy heart? Continue reading to discover which foods are great for your heart.
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There are dozens (if not more) of foods that are terrific for your body. It’s true that every food discussed in this article can help your body in numerous ways. The foods mentioned are particularly great for the heart, though. Try to start eating these hearty foods each day. Your heart will be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to cantonese beef brisket in chu how sauce recipe. You can have cantonese beef brisket in chu how sauce using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cantonese beef brisket in chu how sauce:
- Get 1 kg beef brisket, cut into chunk
- Use 2 whole star anise
- You need 4 clove garlic
- Get 1 radish/ daikon
- Prepare 5 slice ginger
- You need Spring onion
- Prepare 2 tbsp Chu hou paste
- Prepare 1 piece rock sugar
- Provide 1 tbsp soy sauce
- Take 1 tbsp corn starch
- You need Water
- Prepare 1 tbsp Oyster sauce
Instructions to make Cantonese beef brisket in chu how sauce:
- Add beef brisket chunks into boiling water to blanch for 3 minutes. Remove and drain. - - Peel daikon and cut into chunks. Set aside. - - Heat wok on medium heat, add 2 tablespoons of oil to sauté ginger and Chu Hou paste till aromatic. Put in beef brisket chunks and stir well. Add star anise and a bit of rock sugar with water that covers all ingredients. Bring to boil, pour all ingredients.
- Cook for about 30 minutes in slow fire then Put in the radish boil for another's 15minute
- Thicken with corn starch that already mix with water. Stir it off the fire, ready to serve.
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