This is how Lemon rice and prawn curry will help you in weight loss
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Before you jump to Lemon rice and prawn curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware that you should have a strong and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Do you know, though, that a number of specific foods are good for making your heart be healthier? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Believe it or not, beans are really awesome for your heart. The after effects of eating beans may not have a good smell, but they’re good for your body. This does not mean, however, that just ingesting beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you should do. Thankfully, beans are delicious and you never know, you may prefer them to your beef and chicken.
There are plenty of foods that you can include in your diet that are good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are particularly good for the heart, however. Begin eating these foods on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to lemon rice and prawn curry recipe. To make lemon rice and prawn curry you need 25 ingredients and 23 steps. Here is how you cook it.
The ingredients needed to cook Lemon rice and prawn curry:
- You need 250 gm rice
- Get 2 tsp black mustard seeds
- Take 12 curry leaves
- Use 1 tsp split chick peas
- Get 1 tsp black gram/urad dal
- Take 4 green chilli
- Get 2 tsp pea nut
- Provide 2 tsp cashew nuts
- Provide 2 tsp turmeric powder
- Use 200 gm prawn
- Take 5 tsp onion
- Provide 1 tsp ginger paste
- You need 1 tsp garlic paste
- Get 6 dry red chilli
- Take 1 tsp cumin seeds
- Prepare 1 tsp coriander seeds
- Use 1 tsp fennel seeds
- Prepare 1/4 cinnamon stick
- Take 2 cardamom
- Use 5 cloves
- Prepare 1 tsp black pepper seeds
- You need 5 tsp chop tomato
- Get 4 tsp lemon juice
- Provide 2 tsp salt
- Get 1/2 tsp asafoetida
Steps to make Lemon rice and prawn curry:
- First, wash rice and boil it in pot.
- After boiling,take a pan with oil in gas.
- After tempt it, add all the lentils and nuts
- Then,add curry leaves, dry chilli and green chilli and saute it.
- Then add salt,asafoetida and lemon juice in same pan.
- Then,saute it and add rice in pan.
- Next,saute the rice gently in pan.
- Ready lemon rice and keep it in plate
- Prawn curry: at first wash the prawn by water in bowl.
- Chop onion and tomato and green chilli in to small pieces.
- Roast all the seeds except mustard seeds and clove,cinnamon and cardamom in pan with dry chilli.
- Now,make a dry masala paste.
- Then,put oil in pan with mustard seeds and tempt it.
- Add tomato green chilli and onion in oil with salt.
- Saute all of them in pan during 2 min.
- Add red chilli powder,ginger garlic paste and roast masala in the pan.
- Then add the prawn and mix them with the mixture.
- Then mix and saute the prawn in the curry.
- Next,add water and boil the curry.
- Next, the time of boiling,add the curry leaves with it.
- Make a dry curry of prawn.
- Then, put it in bowl
- Lastly, serve the lemon rice and prawn curry in plate.
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