Preparing Apple Carrot Chutney safely

It's crucial to organize meals safely to help cease harmful bacteria from spreading and growing. You may take some steps to assist defend yourself and your family from the spread of harmful bacteria.
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Wash your hands

Your hands can simply spread micro organism across the kitchen and onto meals. It's vital to always wash your fingers totally with soap and warm water:

before beginning to prepare food
after touching uncooked food similar to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your fingers thoroughly as properly, because moist hands spread bacteria extra easily.
Preserve worktops clean

Before you start making ready meals, it’s necessary worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or vegetables you'll want to wash them completely.

It's best to change dish cloths and tea towels often to avoid any bacteria growing on the material.


Apple Carrot Chutney
Apple Carrot Chutney

Before you jump to Apple Carrot Chutney recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know that the body needs the heart to be healthy. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are a number of foods that have been proven to help you improve the health of your heart? Today, you will discover which foods are good for your heart.

Be aware that blueberries are great for your heart. Here’s an interesting fact: Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene works pretty much like the resveratrol found in grapes. This specific antioxidant could be able to help your body improve its ability to process the fat and cholesterol you take in. The more effortless it is for your body to process fat and cholesterol, the less apt it is for those things to clog your arteries and cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.

There are many foods that you can eat that will be good for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. The foods mentioned are particularly good for the heart, though. Try incorporating these healthy foods in your diet every day. Your heart is going to be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to apple carrot chutney recipe. You can cook apple carrot chutney using 15 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Apple Carrot Chutney:
  1. Provide Apple peeled & chopped
  2. Provide Carrot peeled & chopped
  3. Use Green chillies
  4. Get Tamarind pulp
  5. You need Garlic
  6. Use Oil
  7. Provide Salt
  8. Provide Oil
  9. Get Coriander leaves for garnishing
  10. Get Mustard Seedsjeera
  11. Use Cumin Seedsjeera
  12. Get Urad dal
  13. Provide Curry Leavesa
  14. Take turmeric powder
  15. Prepare Oil
Steps to make Apple Carrot Chutney:
    1. Heat oil in a pan, add apple, carrot, chillies and saute for 10 mins. 2) Transfer it to mixi jar, add pulp, garlic and salt. Grind it as smooth paste. 3) Heat oil in a pan, temper it. Add this to chutney. 4) Garnish with coriander leaves.

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