So that you could be getting ready Prawn Malai Curry recipes for your family but this tips may be useful.
By no means prepare dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have develop into very talked-about in addition to a vital kitchen equipment. Primarily an amped-up countertop convection oven, it is fairly often beneficial by cooking specialists to organize frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has loads less fat. This cooking technique may also reduce down on among the different harmful effects of oil frying.
Before you jump to Prawn Malai Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how crucial it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy. You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that there are a number of foods that can help you have a healthy heart? Go on reading to discover which foods are great for your heart.
Be aware that blueberries are a fantastic source of heart healthy. Here’s an interesting fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts so much like the resveratrol in grapes. This specific antioxidant assists your body to be more efficient at processing your fats and cholesterol. If your body has the ability to easily process fat and cholesterol, they are not going to build up in your body or cause your heart to have problems. This, basically, makes your heart healthy.
There are tons of foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. The foods mentioned are essentially good for the heart, however. Begin eating these hearty foods every day. Your heart will be much healthier if you do!
We hope you got insight from reading it, now let’s go back to prawn malai curry recipe. You can have prawn malai curry using 18 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Prawn Malai Curry:
- Use 300 gms medium sized prawns
- Use 1 onion
- You need 1 tbsp ginger paste
- You need 1 tsp garlic paste
- You need 2 tbsp tomato puree
- Take 1 tbsp curd
- Use 1 cup coconut milk
- You need 1 tsp coconut paste
- Take 1 tsp turmeric
- Use 1 tsp kashmiri red chilli powder
- Use 2 cardamoms
- Use 1 small stick cinnamon
- Get 4-5 cashewnuts
- Take 3 tbsp mustard oil
- Get 1 tbsp ghee
- Prepare To taste salt and sugar
- You need 2-3 slit green chillies
- You need 1/2 tsp garam masala powder
Steps to make Prawn Malai Curry:
- Clean and devein prawns.Smear little salt and turmeric and let it rest for 10 minutes. Heat oil in a wok and lightly fry the prawns.
- Make a paste of 1/2 coconut and pour 1 cup hot water in it.Strain the milk from the paste.Make a paste of 1 onion,3-4 cashewnuts,1 tbsp curd.Add ginger garlic paste and tomato puree.
- Add ghee to the remaining oil. Sprinkle half crushed whole garam masala. When they splutter, add the ground masala,turmeric, red chilli powder,salt and sugar to taste.Toss till oil leaves sides.Add the prawns and toss well.Add coconut milk and bring to boil for 5 minutes.Overcooking will harden the prawns.Add 1 tsp coconut paste to thicken the gravy.When the gravy is thick,add garam masala and slit green chillies.Serve with rice.
If you find this Prawn Malai Curry recipe useful please share it to your good friends or family, thank you and good luck.
