This is how Fennel Coconut Rogani Chicken may also help you in weight reduction
Weight management wants fixed efforts. In case you are someone trying to shed some additional kilos then you should at all times be in your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the key to an effective weight loss routine. It becomes actually hectic to strike that right balance between taste and well being and therefore, we have to find an in-between resolution the place taste meets health.
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Before you jump to Fennel Coconut Rogani Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how important it is to have a healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. But did you know that there are a number of foods that have been discovered to help you improve the health of your heart? In this article, you will learn which foods are beneficial for your heart.
Fish is basically the healthiest food you can include in your diet. You’re probably already aware of this as your physician has instructed you to ingest some fish two times or threee times every week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Fish has lots of Omega 3’s which are what enables your body to break down bad cholesterol. Eat fish twice a week.
There are many foods that you can include in your diet that will be great for your body. To be sure, the foods discussed in this article can help your body in many ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to introduce these healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to fennel coconut rogani chicken recipe. You can have fennel coconut rogani chicken using 19 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Fennel Coconut Rogani Chicken:
- Take 400 gms chicken
- Use 1 tbsp sesame seeds
- You need 1 tsp fennel
- Get 1/2 tsp ajwain
- Take 1.5 tbsp coconut grated
- Provide 2 tbsp curd
- Use 1 tbsp tomato puree
- Get 1 tsp ginger paste
- You need 1/2 tsp garlic paste
- You need 1/2 tsp shahi garam masala
- Get 4 cloves
- Take 2 cardamoms
- Prepare 1 tbsp fresh cream or malai
- Use 2 tbsp refined oil
- Prepare To taste salt
- Use 1/2 tsp salt
- You need 1/2 tsp red chilli powder
- Take 1 tsp kasoori methi
- You need 1 tbsp coriander chopped
Instructions to make Fennel Coconut Rogani Chicken:
- Pressure cook chicken with 1/4th tsp salt and 1/2 cup water 2 whistles.Release steam.Lightly roast fennel seed, ajwain and sesame seeds.Dry grind.Add curd and fresh cream and make a paste of it.Grate coconut.Heat oil in a nonstick pan.Sprinkle half crushed garam masala.Add the ground masala and ginger garlic paste.Add turmeric and kashmiri red chilli powder.Add grated coconut.Fry all.
- Add crushed kasoori methi and toss.Add the chicken stock and cook till moisture dries up.Sprinkle garam masala and toss.Garnish with fresh grated coconut and chopped coriander.Serve with any rice preparation or naan or roti.
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