Here is how E-Z Chicken Tortilla Bake may help you in weight loss
Weight management wants constant efforts. If you are somebody attempting to shed some further kilos then it's worthwhile to at all times be on your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the key to an effective weight loss routine. It turns into really hectic to strike that proper steadiness between style and well being and therefore, we have to find an in-between answer where style meets health.
Don’t fear it isn't difficult in any respect. You just want to decide on the right substances. Like Proteins! As you already must be understanding, protein is the constructing block of cell and is liable for repairing the broken tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein eating regimen will help you in losing a few pounds successfully
Before you jump to E-Z Chicken Tortilla Bake recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Checking Out The Many Benefits Of Coconut Oil.
Many men and women do not recognize that coconut oil has many benefits to it and is actually something you need to be using on a regular basis. One more thing I would like to point out relating to this product is that there are a lot of different benefits available from it. There is one more thing that is important to realize about this product and that’s the fact that it can benefit you when you use it both internally and externally for your body. Coconut oil is far more beneficial than other oils you can purchase and in the following paragraphs we will be telling you why.
I’m sure you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can present you with plenty of benefits. You’re going to see that this will in fact help anyone who may have some kind of a skin rash as the ingredients in coconut oil supplies a healing effect. The main reason this can help with rashes is as a result of the antioxidants which are in this oil, but you are in addition going to discover that this can be used on a regular basis to provide you with younger looking skin.
There’s currently studies being done which are leading individuals to the realization that coconut oil can possibly fight off bacterial and viral infections within the body, nevertheless this is not yet been proven. Should you have other oils in your house I would recommend removing them and replacing them with coconut oil as a result of the many benefits that can be associated with it. There are different vitamin businesses right now contemplating the thought of marketing coconut oil as a nutritional supplement, but you are able to start receiving the benefits from this oil today.
We hope you got benefit from reading it, now let’s go back to e-z chicken tortilla bake recipe. To make e-z chicken tortilla bake you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare E-Z Chicken Tortilla Bake:
- Get 2 cans (10 3/4 ounces) Condensed Tomato Soup
- You need 2 cups Chunky Salsa or Original Picante Sauce Medium
- Get 1 cup milk
- Take 22 oz bag of fully cooked, diced, oven roasted chicken breast
- Get 16 corn tortilla(6-inch), cut into 1-inch pieces
- Take 2 cups shredded fiesta/Mexican blend cheese (or more if you want:) )
- You need 1 can sweet whole kernel corn (optional)
Instructions to make E-Z Chicken Tortilla Bake:
- Heat the oven to 400°F. Stir the soup, salsa, corn, milk, chicken, tortillas and half the cheese in a large mixing bowl & then pour mixture into 5 quart (11 by 13) shallow baking dish.
- Cover the baking dish. Bake for 45-50 minutes or until the chicken mixture is hot and bubbling. Top with the remaining cheese. Let stand until the cheese is melted.
- Enjoy:-) This feeds a big crowd.
If you find this E-Z Chicken Tortilla Bake recipe helpful please share it to your friends or family, thank you and good luck.
