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Before you jump to Sig's Red stuffed Cabbage recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are certain that you must have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already are aware that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? Keep on reading to learn which foods are best for your heart.
Know that fish is among the heartiest meats that you can eat. You’re probably already aware of this since your health care provider has instructed you to ingest some fish twice or thrice every week. This is especially true for individuals whose hearts are not in good shape. Know that fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try consuming fish during at least two meals each week.
There are dozens (if not more) of foods that are good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are particularly good, though, for helping you keep your heart healthy. Begin eating these foods every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to sig's red stuffed cabbage recipe. To cook sig's red stuffed cabbage you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Sig's Red stuffed Cabbage:
- Prepare 8 large red cabbage leafes
- Prepare 3 tbsp cider vinegar
- Use 1 clove
- Prepare 1 pinch each of salt,pepper and sugar
- You need 200 grams brown cepes (close cup brown mushrooms)
- Use 650 grams ground (minced )beef or use equivalent of vegetarian mince or marinaded tofu, puree the tofu to a mince like consistency )
- Take 100 grams butter
- Take 1 egg
- Provide 1 old crusty roll
- You need 2 tbsp fresh cream
- You need 1/4 liter beefstock or vegetable stock
- Prepare 1 tbsp plain flour
- Use 2 cup good medium sweet red wine
Instructions to make Sig's Red stuffed Cabbage:
- boil the cabbage leaves in 1ltr of water with the vinegar,clove,salt,pepper and sugar (a good pinch of each)for five minutes.Drain well.
- slice the mushrooms and gently fry for five minutes in butter.Use a blitzer to almost puree the mushrooms.
- soak the breadroll and sueeze out water mix with minced vegetarian meat equivalent or meat,egg,cream,salt and pepper and last but not least the mushroom puree, make a dough.Divide mixture equally onto the cabbage leafes,tuck in and wrap little parcels.Heat rest butter in oven proof pan and tightly pack in the parcels. Heat oven to medium heat. Cook the parcels for ten minutes then add the stock and cook for a further 50 minutes.
- thicken the juices with the flour and red wine,boil and season with salt,pepper and sugar.
- serve with roast potatoes.
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