Here's how Bell pepper cheese stuffed burger will help you in weight reduction
Weight management wants constant efforts. If you are somebody making an attempt to shed some additional kilos then that you must at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced diet is the key to an effective weight reduction routine. It becomes really hectic to strike that proper balance between style and health and due to this fact, we need to find an in-between solution where style meets well being.
Don’t fear it's not troublesome at all. You just want to decide on the right ingredients. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight-reduction plan will assist you in dropping pounds effectively.
Before you jump to Bell pepper cheese stuffed burger recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how crucial it is to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Do you know, though, that some specific foods are good for improving the health of your heart? In the following paragraphs, you will learn which foods are great for your heart.
Do you remember when your mother and father would tell you an apple a day keeps the doctor away? Apples contain numerous minerals and elements that promote a healthy heart. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Consuming a single Red Delicious apple daily can trigger as much as an eight percent drop in your bad cholesterol levels. This is a great number for someone who desires his or her heart to be healthier.
There are many foods that you can consume that are good for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly wonderful, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet daily. Your heart will be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to bell pepper cheese stuffed burger recipe. You can cook bell pepper cheese stuffed burger using 18 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Bell pepper cheese stuffed burger:
- Prepare 1 bowl pulse ground corn and green peas
- Provide 2 boiled mashed potatoes
- Provide 1 large size bell pepper (I used green)
- Use 1/4 finely chopped green bell pepper
- Use 1 round shape sliced onion
- Get 1 round shaped sliced cucumber
- Prepare 1 round shape sliced tomato
- You need 1 small grated carrot
- You need To taste Salt
- Prepare To taste Red chilli powder as per taste
- Prepare Pinch Maggi masala
- Prepare 5-6 tbsp tomato sauce
- Use 5-6 tbsp mayonnaise
- Take 2 cheese slices
- Use As needed grated or cube cheese
- You need 4 burger buns
- Provide 1/2 cup semolina
- You need 1 bowl cabbage salad
Steps to make Bell pepper cheese stuffed burger:
- In a bowl add grated carrot, mashed boiled potatoes, ground corn and peas mixture, chopped capsicum (green bell pepper), semolina, salt, red chilli powder, Maggi masala and mix all ingredients well. Potato mixture is ready.
- Now take a large size capsicum cut 4 ring shape slices.
- Now take small ball size potato mixture and adjust in one green bell pepper ring. Similarly do it for all other rings.
- Now take a preheated kadai with one cup salt on base and put tripod stand with plate on it's top.
- Now put these potato stuffed capsicum patty on it's top and close the lid. Let them bake at medium flame for 20minutes and check. Once baked if required just flip the side and bake for 5 minutes more.
- Now on top of these add slices of cheese and let them bake for 3-4 minutes. Burger patties are ready.
- Now take 1 tbps butter, or any cooking oil and bake buns from both sides.
- Take 1 set of burger buns spread tomato sauce on both sides, then spread mayonnaise on both buns.
- Now put bell pepper patty on bottom bun. Now on other bun add a layer of cucumber, onion, and tomato. And put some grated carrot.
- Now spread cabbage salad(combine sliced cabbage with mayonnaise) and grate some cube cheese on it.
- Combine both ends one on other. Bell pepper cheese stuffed burger is ready to serve.
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