Best Recipes for Healthy

So you is likely to be preparing Prawn in coconut gravy (Chingri Machher malai curry) recipes for your loved ones but this ideas may be useful.
Never cook this stuff in an Air Fryer
In the last few years, Air Fryers have turn into very talked-about as well as an essential kitchen equipment. Primarily an amped-up countertop convection oven, it is fairly steadily really useful by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has rather a lot much less fats. This cooking method may additionally reduce down on a number of the other dangerous effects of oil frying.

Before you jump to Prawn in coconut gravy (Chingri Machher malai curry) recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that the body needs a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep on reading.

Beans, believe it or not, are very good for your heart health. The after effects of eating beans may not have a pleasant smell, but they’re great for your body. This does not mean, though, that simply eating beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you have do. Fortunately, beans are delicious and you never know, you may prefer them to your hamburgers and chicken.

There are plenty of foods that are great for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly good, though, for improving your heart health. Try to introduce these foods into your diet on a regular basis. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to prawn in coconut gravy (chingri machher malai curry) recipe. You can have prawn in coconut gravy (chingri machher malai curry) using 22 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to cook Prawn in coconut gravy (Chingri Machher malai curry):

1. Provide 400 gm Shrimp
2. Provide 1 big potato diced
3. Prepare 200 ml Coconut milk
4. Take 400 ml full fat Milk
5. Get 1/2 Fried onions
6. You need 3 tablespoons Onion paste
7. Get 1 teaspoon ginger paste
8. You need Whole garam masala
9. You need 2 cinnamon sticks
10. Prepare 5 cardamoms
11. Take 5 cloves
12. Get 5 5 pepper corn
13. Provide 1/2 teaspoon turmeric powder
14. You need 1/2 teaspoon cumin powder
15. Provide 1/2 teaspoon red Chilli powder
16. Use 1/2 teaspoon garam masala powder
17. You need 250 gm broken cashews
18. Get 200 gm raisins
19. You need 250 gm poppy seeds
20. Use 1 Table spoon ghee
21. Get to taste Salt
22. Provide to taste Sugar

Steps to make Prawn in coconut gravy (Chingri Machher malai curry):

1. Clean and marinade the shrimp with turmeric and salt for half hour
2. Lightly fry the shrimp and potatoes and keep them aside
3. Add bay leaves and whole garam masala in mustard oil
4. Add the onion and ginger paste and saute for 5 mins
5. Make a light paste of the turmeric powder, cumin powder, red Chilli powder and sugar in water
6. Add the paste to the pan
7. Blend the cashews, raisins and poppy seeds into a thick paste.
8. Add the paste to the pan with the fried potatoes
9. Fry for 3-4 mins
10. Add the milk and let the gravy boil so that the potatoes are cooked
11. When the right consistency is reached, add the coconut milk and the fried shrimps and let it all boil
12. Once the gravy becomes creamy enough, turn off the stove and Sprinkle garam masala powder at the top.
13. Garnish with fried onions and ghee
14. Serve hot.

If you find this Prawn in coconut gravy (Chingri Machher malai curry) recipe valuable please share it to your good friends or family, thank you and good luck.