Find all the most effective Vegetable soup recipes on the web within the one stop place that is cooking information. Whether you are in search of an impressive appetizer, an elaborate meal, or a quick and easy Vegetable soup , you will discover the recipes and recommendation you need. We provide you only the perfect Vegetable soup recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body needs a heart that is strong and healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, though, that several specific foods are great for making your heart be healthier? Keep reading to discover which foods are great for your heart.
Remember when your mom and dad would say to you that an apple a day keeps the doctor away? The truth is that apples contain plenty of great stuff in them to help keep your heart in good condition. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. Eating just a single Red Delicious apple daily can trigger as much as an eight percent drop in your LDL cholesterol levels. That’s a great number if you’re attempting to make your heart healthy!
There are lots of foods that you can consume that are great for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are especially good, though, for promoting a healthy heart. Try introducing these healthy foods into your diet daily. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Vegetable soup:
- Take 1 bunch ugu leaves
- Get 1 bunch water leaves
- Get 15 pieces fresh pepper
- Get 3 cooking spoon of red oil
- Prepare 1 kilo of dry fish
- Prepare 1/2 kilo of beef
- Use 1 medium onion
- Take Seasoning and salt
Steps to make Vegetable soup:
- Slice the vegetables after washing
- Par-boil the meat and fish, add salt and seasoning until less stock
- Roughly blend the pepper and onion and add to the parboiled meat and fish and allow to boil for a minute.
- Add the sliced vegetables and let boil for one minute
- Add Palm oil and taste for seasoning and leave to boil for 3 minutes. Done!
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