Here's how Prawn Malai curry might help you in weight reduction
Weight administration wants fixed efforts. If you are somebody making an attempt to shed some additional kilos then it is advisable to all the time be in your toes. Watching your calorie intake and likewise sticking to a balanced weight loss program is the secret to an effective weight loss routine. It becomes actually hectic to strike that right balance between style and well being and due to this fact, we have to find an in-between resolution where taste meets well being.
Don’t fear it is not tough at all. You just want to decide on the appropriate ingredients. Like Proteins! As you already have to be realizing, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will aid you in reducing weight successfully


Prawn Malai curry
Prawn Malai curry

Before you jump to Prawn Malai curry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got insight from reading it, now let’s go back to prawn malai curry recipe. To cook prawn malai curry you need 16 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Prawn Malai curry:
  1. Prepare 200 g prawn
  2. Use 1/2 cup dessicated coconut
  3. Prepare 1 onion paste
  4. You need 1 tbs Ginger garlic paste
  5. Take 1 tsp Kashmiri red chilli powder
  6. Prepare 1 tsp turmeric powder
  7. Get 1 cup hot water
  8. Use 1 bay leaf
  9. Get 1 tsp jeera (whole)
  10. Provide 1 whole dry red chilli
  11. Get 2-3 whole garam masalas
  12. Prepare 1/2 tsp garam masala powder
  13. Use 2-3 green chillies
  14. Provide 1 tomato purred
  15. Get To taste salt
  16. Get As needed oil for frying
Instructions to make Prawn Malai curry:
  1. Wash & marinate the prawns with salt & turmeric powder
  2. Now put the dessicated coconut in the hot water for few minutes & strain to get the coconut milk & keep aside
  3. Now heat a pan, add oil & fry the prawns well
  4. Remove the prawns, add bay leaf, red chilli, jeera & whole garam masala then allow it to crackle
  5. Now fry the onion paste adding ginger garlic paste, salt & turmeric powder
  6. Add tomato puree & red chilli powder then fry it well
  7. Add the dessicated coconut then mix well
  8. Finally add the coconut milk & bring it to boil
  9. Now add the fried prawns. cover it, keep it in low flame till it gets tender
  10. Prawn Malai curry is ready sprinkle garam masala powder & serve it with steaming rice

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