Making ready West Indies Green Curry Chicken safely

It's very important to arrange meals safely to help stop dangerous bacteria from spreading and rising. You possibly can take some steps to assist defend yourself and your loved ones from the spread of dangerous micro organism.
Soar to desk of contents
Wash your hands

Your palms can simply unfold bacteria across the kitchen and onto food. It is vital to always wash your palms completely with cleaning soap and heat water:

earlier than beginning to prepare meals
after touching uncooked food such as meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your hands thoroughly as nicely, as a result of moist arms spread micro organism more simply.
Keep worktops clear

Earlier than you start preparing meals, it’s important worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or greens you'll need to wash them thoroughly.

You should change dish cloths and tea towels regularly to avoid any bacteria rising on the fabric.


West Indies Green Curry Chicken
West Indies Green Curry Chicken

Before you jump to West Indies Green Curry Chicken recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can In Addition Be Beneficial For Your Health.

Many people do not understand that coconut oil has lots of benefits to it and is actually something you should be using on a regular basis. You are also going to see that there is not just one specific benefit that’s associated with coconut oil but the benefits can be vast. There is another thing that is important to realize about this item and that is the reality that it can benefit you when you use it both internally and externally for your body. In this article we are going to be looking at some of the benefits which are related to the usage of coconut oil as compared with other oils.

An additional amazing side effect of utilizing this kind of product is that coconut oil will in fact help you lose some weight by boosting your metabolism. Because coconut oil burns so quickly in your body and offers you energy, and also speeds up your metabolism you will find the you can burn off calories three times as fast. Should you be one of the men and women trying to drop some weight in America today you will definitely discover that adding coconut oil into your daily routine is something which will be able to help you accomplish your goals. By speeding up your metabolism and burning off fat you need to also recognize that this turns into energy inside your body helping you feel more energized.

There is currently studies being done that are leading individuals to the realization that coconut oil can also fight off bacterial and viral infections in the body, however this is not yet been proven. One of the greatest things you will have the ability to do for your body is to begin using coconut oil instead of the other oils that you may possibly be using at this current time. There’s no doubt that in time businesses are going to be advertising coconut oil supplements, nevertheless now that you’re aware of the benefits this is something you can start using today.

We hope you got benefit from reading it, now let’s go back to west indies green curry chicken recipe. You can have west indies green curry chicken using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare West Indies Green Curry Chicken:
  1. Get 2 large chicken breasts (cut in 2 inch strips)
  2. Provide 3/4 cup coconut milk
  3. Get 4 clove garlic (chopped in 5 pieces per clove)
  4. Use 1/2 cup rum (preferably dark)
  5. Provide 1 large white onion (chopped in large chunks)
  6. Take 3 stalks lemon grass (peeled and minced)
  7. You need 1 stalk green onion (finely chopped)
  8. Use 1 1/2 tbsp green curry paste
  9. Get 2 jalapeños or Asian chillis (seeded and minced)
  10. You need 1 cilantro or Thai basil for garnish
Instructions to make West Indies Green Curry Chicken:
  1. In a large ziplock bag or a covered bowl combine the 2 chicken breasts (already sliced) with the diced onion, garlic, lemongrass, jalapeños or chillis and rum. Refrigerate and marinate for at least 2hrs preferably overnight.
  2. In a wok or deep pan heat 2 tablespoons of vegetable oil and add the green onion followed by the contents of the ziplock bag (only add about half of the liquid). As the onion, garlic, lemongrass, chilis and Chicken cook, slowly add the rest of the liquid and slowly add the coconut milk (after about 5-7 min)
  3. Once the coconut milk starts to bubble reduce heat and add green curry paste. Make sure to stir and mix evenly.
  4. Once the color of the coconut milk has changed to a slight green remove from heat. Serve on white or jasmine rice and garnish with a stalk of lemongrass and some cilantro or Thai Basil over the rice.

If you find this West Indies Green Curry Chicken recipe valuable please share it to your good friends or family, thank you and good luck.