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Before you jump to Simple Beef noodles recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are certain that you need to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are several foods that have been found to help you improve your heart health? In this article, you will learn which foods are beneficial for your heart.
Can you remember when your mom and dad would tell you an apple a day keeps the doctor away? The truth is that apples have loads of terrific stuff in them to help promote a healthy heart. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. A single Red Delicious apple daily can make your bad cholesterol levels decrease by as much as eight percent! This is a great number for someone who wishes his or her heart to be healthier.
There are dozens (if not more) of foods that are good for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are especially beneficial for the heart, however. Try to start eating these health food on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to simple beef noodles recipe. You can have simple beef noodles using 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Simple Beef noodles:
- You need 500 g Beef sirloin (or other part with a bit fat)
- Prepare 6-8 Star anise
- Provide 1-1.5 cup Soy sauce (180-240ml)
- Use 2 cup Water
- Prepare 6 tsp Cooking wine (30ml)
- Get 3 Spring onion
- You need 3 Poi choy
- You need 2 tsp Chili paste, chili peppers (optional for spicy taste)
- Take Ramen noodles (depends on how much you want)
- Prepare Salt, white peppers and black peppers for taste
Instructions to make Simple Beef noodles:
- Chop beef into cubes
- Slice all Poi choy
- Cut spring oinions in half (separate green part and white part), and dice the white part, mince the green part
- Put star anise, Soy sauce, cooking wine, water, white diced spring onion, beef all in a pot
- Slow cook all ingredient for 20-30 mins (if you have rice cooker will be easier)
- Put noodles and Poi choy in the pot and cook for another 5-8 min
- Salt, peppers, chili peppers in for taste, and add green minced spring onion, turn off the fire put the lid on for another 2-3 min
- Enjoy your beef noodles
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